201: Elite Ice Hockey Training Secrets

Science for Sport Podcast

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10M ago 31:04

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In episode 201 Joe Neal, Owner of 2SP Performance in Detroit. joins us.

Specifically Joe will be looking at:

The physical requirements of ice hockey
How to adjust training based on game stress
How to improve ice hockey performance in the gym

About Joe :

"Joe has been a private sector Strength and Conditioning Coach for 17 years in Detroit Michigan. In that time, he has been working with mainly hockey and baseball, ranging from youth to professional athletes"

Instagram:
@joeneal2
@2spsports

Website
www.2spsports.com

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