18) Dominating Type 1 Diabetes with Andrew Berger

SAPIEN Podcast - Optimum Health & Wellness

コンテンツは Brian Sanders and Dr. Gary Shlifer によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Brian Sanders and Dr. Gary Shlifer またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

3y ago 57:49

MP3•エピソードのホーム

アーカイブされたシリーズ ("無効なフィード" status)

When? This feed was archived on June 22, 2022 09:12 (2y ago). Last successful fetch was on March 04, 2022 03:14 (2y ago)

Why? 無効なフィード status. サーバーは持続期間に有効なポッドキャストのフィードを取得することができませんでした。

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

This episode covers the success story of one of Dr Gary’s patients, Andrew Berger, who has used a Sapien diet & lifestyle to manage his type 1 diabetes. Andrew is an inspiration for all of us – not just those with type 1 diabetes. He shows us how we can persevere despite setbacks in our health, even with a broken healthcare system.

Andrew was told he would be sick for the rest of his life, but through his own research and the help of Dr. Gary, he has transformed his health. Follow his journey on Instagram & Twitter @Type1Berger and feel free to reach out to him at Type1Berger@gmail.com

What you’ll get in this episode:

- Andrew’s health journey

- A low carb and intermittent fasting strategy

- The doctor-patient relationship

- The broken health care system

- Short, intense, and consistent exercise

- Addictive foods and carbohydrates

- Type 1 diabetes is widely misunderstood

- Bloodwork and a dynamic approach

- The LDL and cholesterol debate

Here are some resources and great people we mentioned:

Great article from Marty Kendal on type 1 diabetes and a lot more!

https://optimisingnutrition.com/ted-naimans-dam-fat-storage-insulinographic-explained/

Dr. Ted Naiman http://burnfatnotsugar.com/

Dr. Jason Fung https://thefastingmethod.com/

Dr. Robert Cywes https://obesityunderstood.com/robert-cywes-md-phd/

Andrew Koutnik https://www.andrewkoutnik.com/

Dr. Brian Lenzkes https://lowcarbmdsandiego.com/

SAPIEN TRIBE http://tribe.sapien.org

SAPIEN PROGRAM http://SapienProgram.com

MAIN SITE http://Sapien.org

Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.

Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail

Follow along:

http://twitter.com/sapien

http://instagram.com/sapien.health

http://facebook.com/sapieninstitute

38 つのエピソード