Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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コンテンツは Global によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Global またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
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Manage episode 423461379 series 2500978
コンテンツは Global によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Global またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Welcome to Week 2 of "RunPod 30"—a running challenge with the end goal to get you running for 30 minutes no stopping.
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In this second episode, Jenni and Tom continue to inspire and guide you on your journey, offering tips and encouragement to build on the progress you've made.
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372 つのエピソード
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Manage episode 423461379 series 2500978
コンテンツは Global によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Global またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Welcome to Week 2 of "RunPod 30"—a running challenge with the end goal to get you running for 30 minutes no stopping.
Jenni and Tom have been delighted with the feedback, and it's so epic to see so many of you getting out there and making the most of your day.
In this second episode, Jenni and Tom continue to inspire and guide you on your journey, offering tips and encouragement to build on the progress you've made.
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