Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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コンテンツは Global によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Global またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
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Martin Pert
Manage episode 285930255 series 2500978
コンテンツは Global によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Global またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
This week RunPod recruits its first fighter pilot as we welcome Squadron Leader Martin Pert to the RunPod run club. Martin has been in the RAF for over 20 years and has just finished his 3 year tour of duty leading the Royal Air Force Aerobatic Team, also known as the Red Arrows. In this episide we get an insight into life as a Red Arrow pilot and why fitness is so crucial in this role. Martin is a passionate runner and he shares stories of some of the incredible places he has been able to run and reveals which races he would love to tick off the bucket list. It is a fascinating episode that truly is a must-listen and will absolutely urge you to get your trainers on and get out there.
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363 つのエピソード
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Manage episode 285930255 series 2500978
コンテンツは Global によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Global またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
This week RunPod recruits its first fighter pilot as we welcome Squadron Leader Martin Pert to the RunPod run club. Martin has been in the RAF for over 20 years and has just finished his 3 year tour of duty leading the Royal Air Force Aerobatic Team, also known as the Red Arrows. In this episide we get an insight into life as a Red Arrow pilot and why fitness is so crucial in this role. Martin is a passionate runner and he shares stories of some of the incredible places he has been able to run and reveals which races he would love to tick off the bucket list. It is a fascinating episode that truly is a must-listen and will absolutely urge you to get your trainers on and get out there.
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363 つのエピソード
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
