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Obesity vs overweight: Whats the difference? (how to help)
Manage episode 273921792 series 2802323
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The difference between Obesity and overweight is often unclear, so I explain the difference between the two. Also, how much of a problem is the obesity crisis in the world today and more importantly, Why should you even care?
In this Episode cover:
- The definition of Overweight and Obesity
- The difference between the two
- Introduction to BMI
- The Prevalence and Statistics of Obesity in the United Kingdom
- How to help the obesity crisis
- Resources
- Podcast episodes recommendations
Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more health and wellness topics
To read more blog posts on each podcast episode check here
Find out more information about this podcast and more health debunk tips on social media @Rookshealth
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Podcast episode resources:
Statistics Source Here
https://www.nice.org.uk/guidance/CG43
https://www.gov.uk/government/news/new-obesity-strategy-unveiled-as-country-urged-to-lose-weight-to-beat-coronavirus-covid-19-and-protect-the-nhs
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