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Alcohol and Identity: A Path to Self-Love and A Sober Mind
Manage episode 428002783 series 3548543
コンテンツは Dr. Lee Long によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. Lee Long またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
What happens when the "mommy wine culture" sneaks its way into your life and transforms your nightly routine into a bittersweet conflict with your values? Jenn Kautsch, AKA Sober Sis, shares her journey from discovering the habit of wine o'clock in her 30s, far removed from her younger, alcohol-free years to enlightening others to what it means to truly become sober minded. As a working mom, she found herself entangled in the glamorization of alcohol, experiencing a dissonance that led her to reassess her relationship with drinking. Emphasizing a compassionate, no-shame approach, she dismantles the myth that addiction is a character flaw, advocating instead for self-love and true alignment.
Together, we unpack the emotional complexities of using alcohol to numb life's challenges, and explore how curiosity can be a powerful tool in evaluating one's drinking habits. Sobersis offers a refreshing perspective on embracing an alcohol-free lifestyle and the holistic well-being that accompanies it. We also dive into the supportive and judgment-free community she created with Sober Sis, fostering an environment where individuals can explore their paths with openness and courage. This conversation is a vital listen for anyone seeking personal growth and a deeper connection with their true self.
www.SoberSis.com
https://www.facebook.com/sobermindedsister
https://www.instagram.com/sobersis/
https://www.pinterest.com/SoberSis/
Join The Sober Sis 21 Day Reset Here: https://www.sobersis.com/21-day-reset-20241704734162895
章
1. Journey to Becoming Sober Sis (00:00:00)
2. Exploring Alcohol and Identity (00:11:50)
3. Embracing Identity and Curiosity (00:23:32)
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