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366: Stop Second Guessing Yourself
Manage episode 427136322 series 3503387
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Stop Second Guessing Yourself: Embrace Your Running Decisions
In this episode of the Real Life Runners Podcast, we discuss the importance of avoiding second-guessing yourself, particularly in running and training plans. Emphasizing the significance of making informed decisions, sticking to them, and giving training plans enough time to show results. We also share personal anecdotes and practical steps to recognize, remind, and recommit to decisions. The episode highlights the masks that fear often wears when it comes to decision-making and offers advice on gaining confidence in your choices and staying committed to your running journey.
03:22 The Importance of Making Decisions
07:12 Gathering Quality Information for Training
10:36 Choosing the Right Training Plan
15:58 Different Paths to Success
22:01 Choosing the Right Mentor
22:17 Overcoming Information Overload
24:01 Making Decisions and Avoiding Indecision
29:53 The Fear of Making the Wrong Choice
33:15 Trusting the Training Plan
41:23 Recognize, Remind, and Recommit
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