Episode 516. Understanding Pain and the Interdependence of the Body and Mind with Jen Soriano

Radically Loved with Rosie Acosta

コンテンツは Rosie Acosta によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Rosie Acosta またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

8M ago 37:45

MP3•エピソードのホーム

It's so common to hear someone say, "It's all in your mind," when we tell them about pain. After all, even medical professionals often dismiss people when they try to seek pain treatment. This kind of mentality pushes us to power through regardless of what we're feeling. This podcast is brought to you by OneSkin Get 15% off OneSkin with the code RADICALLYLOVED https://www.oneskin.co/ Here are three reasons why you should listen to the full episode:

Discover the relationship between pain, the mind, and the body
Learn about the “never-enough-unless” mentality’s effects on Jen and her family
Find out what kind of a world Jen wants to live in

Episode Highlights: [03:44] Three Themes in NERVOUS [10:29] Debunking the So-Called Separation of the Body and Mind [13:57] Understanding Pain [22:29] The “Never-Enough-Unless” Mentality [28:28] The World Jen Wants to Live In [34:47] A Love Letter to Interdependence Resources:

Connect with Tessa Tovar:
- Website: https://tessatovar.com/
- Instagram: https://www.instagram.com/tessamarietovar/
- LinkedIn: https://www.linkedin.com/in/tessa-tovar-baa27613/
- Twitter: https://twitter.com/altyogagirl

Connect with Jen Soriano
- Website: https://www.jensoriano.net/
- Instagram: https://www.instagram.com/jensorianowrites/?hl=en
- Twitter: https://twitter.com/LionsWrite
Check out Jen’s book, NERVOUS: Essays on Heritage and Healing: https://www.amazon.com/Nervous-Heritage-Healing-Jen-Soriano-ebook/dp/B0BN1X6RJF
Lighter by Yung Pueblo: https://www.amazon.com/Lighter-Connect-Present-Expand-Future/dp/0593233174
Radically Loved is now part of the iHeartMedia Podcasts: https://www.iheartmedia.com/podcasts
Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!
FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at https://www.radicallyloved.com/episode-show-notes, and I’ll send it right away!