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The Power of Mindful Decision Making
Manage episode 414594178 series 3551085
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Have you ever found yourself wondering if the life path you're on is truly what you want, or if it's just the result of a thousand autopilot decisions? This week on the Mojo mavens, we're challenging ourselves to a mental shift with the mantra, "I allow myself to make decisions that act in my own best interest." I'm Steph, and I'm here to guide you through the art of mindful decision-making, sharing personal stories and the wisdom I've gathered along the way. We'll discuss how to step off the conveyor belt of routine and into the empowering realm of intentional choices, focusing on self-care and aligning our actions with what serves us best.
Strap in for an honest conversation about aligning our lives with our deepest values, a lesson I learned when my dream job paled in comparison to the ache of missing my family. We'll talk about the power of present-moment awareness, meditation, and yoga in honing our decision-making abilities, and the courage it takes to trust our intuition. And as we wrap up, remember — the strength of your self-belief is the compass that will steer you toward a life of purpose. Stay tuned for future episodes where we'll celebrate the joys of solitude and debunk the myth that being alone means being lonely. Let's make each choice a stepping stone to our most fabulous selves!
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/trinity/funk-in-the-trunk
License code: QOD6OV87NRYMKYVC
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