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184. The 3 Daily Habits of Successful Dancers
Manage episode 447841075 series 2915404
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The best performers in the world didn't get to where they are through magic, nor did they get there overnight. The best path to your personal best is to focus on those small, daily habits that add up to consistent growth. Psychological research has taught us that there are three of these daily key habits to focus on.
In today’s episode, I'll share the three daily habits of top-performing dancers that you can implement right away. I’ll be breaking them down and sharing how they all can all build upon each other. If you're a dancer with big goals, I encourage you to integrate these three practices in your daily life for better performance in class and onstage, greater confidence when you perform, and the resilience to bounce back quickly when things go wrong. Tune in to hear all about how creating daily habits supports successful dancers!
Take the podcast quiz to know where to start: https://chelseapierotti.com/podcastquiz
Other Episode Resources: https://chelseapierotti.com/184
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