Ep. 113 - Fiona's Favourite Things 2023

Not Your Mother's Menopause with Dr. Fiona Lovely

コンテンツは Dr. Fiona Lovely, Discussions on women's health, The peaceful passage of menopause, and Hormonal balance for all women. によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Dr. Fiona Lovely, Discussions on women's health, The peaceful passage of menopause, and Hormonal balance for all women. またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

10M ago 34:38

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Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely is sharing her favourite books, podcasts and products from 2023. Links below! Please listen, learn and share.

🥬Please visit our product partner page: drinkAG1.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚

Fiona's Favourite Things links:

Books:

Outlive by Dr. Peter Attia: https://amzn.to/3RC0FHT

Estrogen Matters by Drs. Avris Bluming & Carol Tavris: https://amzn.to/48k8xor

A Really Good Day by Ayelet Waldman: https://amzn.to/3RJ1yyo

The Myth of Normal by Gabor Mate MD:https://amzn.to/47kgvN3

Self Sourcery by Lisa Lister: https://amzn.to/3S3Fe40

Fast Like A Girl by Dr. Mindy Pelz: https://amzn.to/3RZF6lR

Polyvagal Practices by Deb Dana: https://amzn.to/48c3oyE

The Creative Act by Rick Rubin: https://amzn.to/3tKxMBb

Podcasts:

The Huberman Lab podcast, Andrew Huberman: https://podcasts.apple.com/ca/podcast/huberman-lab/id1545953110

You Are Not Broken, Dr. Kelly Casperson: https://podcasts.apple.com/ca/podcast/you-are-not-broken/id1495710329

Why Isn’t Everyone Doing This, Emily Fletcher: https://podcasts.apple.com/ca/podcast/why-isnt-everyone-doing-this-with-emily-fletcher/id1686999794

The Drive, Dr. Peter Attia: https://podcasts.apple.com/ca/podcast/the-peter-attia-drive/id1400828889

The Doctor’s Farmacy, Dr. Mark Hyman: https://podcasts.apple.com/ca/podcast/the-doctors-farmacy-with-mark-hyman-m-d/id1382804627

The Cathy Heller Podcast: https://podcasts.apple.com/ca/podcast/the-cathy-heller-podcast-a-podcast-for/id1191831035

For the BEST meditations, check out Affirmations by Dr. Vanda: https://www.youtube.com/@drvanda

Products: Gynatrof for vaginal dryness: https://amzn.to/47hncPR (USA)

Repagyn for dryness: https://amzn.to/3vjt8uB (CAN)

Uber lube: https://amzn.to/3RNOGHo

Native Union Night Charge Cable, 10 ft: https://amzn.to/3NMn97L

Ways to work with Dr. Lovely:

We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️

Follow me on IG and tiktok: @drfionalovely

Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast

There are resources available on my website: www.drlovely.com

Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com

If you want the behind the scenes stuff, the un-filtered video format interviews, the sh*t I can’t say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely

Finally, a humble request:

If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗

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