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コンテンツは Jane Stark & Jen Lang, Jane Stark, and Jen Lang によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jane Stark & Jen Lang, Jane Stark, and Jen Lang またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
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Owning Your Shadow

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Manage episode 304424195 series 2909870
コンテンツは Jane Stark & Jen Lang, Jane Stark, and Jen Lang によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jane Stark & Jen Lang, Jane Stark, and Jen Lang またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

What is Shadow Work and why is it important? Join Jen and Jane in this illuminating conversation about bravely exploring your shadow side and coming through with new perspectives and understandings about yourself. You’ll be in the ‘messy middle’ for a while. And you’ll emerge stronger and more compassionate about yourself. You don’t have to do it alone. This episode shows you how.

Questions for further guidance:

  • What do you identify as Shadow and why?
  • Think back on a time when you were in the ‘messy middle’. How did it feel to come through the other side?

About Jen and Jane

Jen Lang

Jen believes in the power and wisdom of women’s voices. She’s a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional, and spiritual energies into a powerful voice ready to share your message.

Jane Stark

Passionate about energetic alignment and living life from a place of personal power, Jane is a heart-centered leader, certified health and life coach, and marketing strategist. She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves.

Continue the conversation:

Instagram: www.instagram.com/wearejenandjane

Facebook: https://www.facebook.com/No-Halos-Here-Podcast

Community: Keep up on all things Jen & Jane: http://eepurl.com/hk31JX

Thanks for listening!

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Follow our podcast

To receive automatic updates on this podcast, please follow on your platform of choice.

Leave us a review

We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, please leave us a review on Apple Podcasts. Thank You!!

  continue reading

67 つのエピソード

Artwork

Owning Your Shadow

No Halos Here

published

iconシェア
 
Manage episode 304424195 series 2909870
コンテンツは Jane Stark & Jen Lang, Jane Stark, and Jen Lang によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jane Stark & Jen Lang, Jane Stark, and Jen Lang またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

What is Shadow Work and why is it important? Join Jen and Jane in this illuminating conversation about bravely exploring your shadow side and coming through with new perspectives and understandings about yourself. You’ll be in the ‘messy middle’ for a while. And you’ll emerge stronger and more compassionate about yourself. You don’t have to do it alone. This episode shows you how.

Questions for further guidance:

  • What do you identify as Shadow and why?
  • Think back on a time when you were in the ‘messy middle’. How did it feel to come through the other side?

About Jen and Jane

Jen Lang

Jen believes in the power and wisdom of women’s voices. She’s a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional, and spiritual energies into a powerful voice ready to share your message.

Jane Stark

Passionate about energetic alignment and living life from a place of personal power, Jane is a heart-centered leader, certified health and life coach, and marketing strategist. She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves.

Continue the conversation:

Instagram: www.instagram.com/wearejenandjane

Facebook: https://www.facebook.com/No-Halos-Here-Podcast

Community: Keep up on all things Jen & Jane: http://eepurl.com/hk31JX

Thanks for listening!

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Follow our podcast

To receive automatic updates on this podcast, please follow on your platform of choice.

Leave us a review

We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, please leave us a review on Apple Podcasts. Thank You!!

  continue reading

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