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Episode 183: Ep 183 - Being Flexible Enough To Know When To Pivot
Manage episode 434055366 series 1103993
When the going gets tough, do you change the plan or change the goal? We talk a lot about not being too rigid, but on the other side of the coin is knowing when to pivot. Join Alice & Giacomo for a conversation on flexibility and maintenance while making the most of this summer.
Muscles By Brussels One Month Free Trial (Podcast Exclusive!)
PRODUCTS:
Flexible Dieting for Vegans E-Book
156 つのエピソード
Manage episode 434055366 series 1103993
When the going gets tough, do you change the plan or change the goal? We talk a lot about not being too rigid, but on the other side of the coin is knowing when to pivot. Join Alice & Giacomo for a conversation on flexibility and maintenance while making the most of this summer.
Muscles By Brussels One Month Free Trial (Podcast Exclusive!)
PRODUCTS:
Flexible Dieting for Vegans E-Book
156 つのエピソード
すべてのエピソード
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