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A New Way to Think about Self-Care
Manage episode 396772426 series 3390995
コンテンツは Samara Potter によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Samara Potter またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, we explore the differences between how self-care is represented in Western society, versus what it really means in our day-to-day lives. We also brainstorm ideas for your individualized 2024 self-care plan.
All opinions are my own and not that of my employer. None of the information within this podcast should be construed as medical advice. For medical advice, consult your physician.
Check out www.motheringthrough.com for more info about mindset coaching for mothers of children with cancer.
Learn more about coaching with Dr. Samara Potter at www.motheringthrough.com
Follow her on Instagram @kidscancercoach
Join the Mothering Through Childhood Cancer Facebook Group
Disclaimer: The information in this podcast is not and should not be construed as medical advice. The contents of this podcast represent Dr. Potter's personal opinions and not those of her employer.
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