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コンテンツは Modern Psychedelics and Lana Pribic によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Modern Psychedelics and Lana Pribic またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
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070 | Microdosing Kanna for Anxiety & Emotional Regulation: A Legal & Safe Empathogen

49:30
 
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Manage episode 378330489 series 3461142
コンテンツは Modern Psychedelics and Lana Pribic によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Modern Psychedelics and Lana Pribic またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Let's talk about Kanna! This is a legal, safe and well-researched plant medicine from South Africa. In today's episode, Jenny and I are giving you an introduction to this little succulent, and sharing about our experience microdosing Kanna.

Kanna is a psychedelic-adjacent plant that is psycho-active but classified as an empathogen rather than a psychedelic. Still, there are many benefit to working with it in a similar way we work with psychedelics. It is a heart-opening medicine that invites us to slow down and ease stress.

As the season are changing, we are both experiencing a time of transition, which is the perfect time to do a microdosing protocol. The best part? Kanna is completely legal and accessible within North America. Stay tuned for a future episode where I will be interviewing a Kanna expert for a much deeper dive into this medicine.

Topics covered:

  • How to know its time to do a microdosoing protocol
  • Microdosing to ease transitional periods
  • Kanna is legal and accessible
  • Kanna is a heart opening empathogenic
  • A little intro to Kanna and its indigenous uses
  • What is Kanna useful for?
  • Ethical sourcing of Kanna
  • Our intentions for microdosing with Kanna
  • Protocol and dose for microdosing Kanna
  • Creating an intentional microdosing container for building healthy habits
  • Flow Formula: Our 8 week group microdosing program

Flow Formula:

Show Links:

👉Stay connected to Modern Psychedelics via Instagram | YouTube | Web
👉 Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life? Explore 1:1 Coaching with Lana or Apply Now

👉 FREE Intention Setting Journal for Psychedelic Experiences
👉 Integration Journal to Help Make Sense of Your Journey
👉 Ceremony Checklist for Safe Plant Medicine Journeys
👉 Psychedelic Journey & Psychedelic Integration Playlist

👉Looking for daily integration support or a legal microdose option? Explore Kanna and use LANA for 10% off at Kanna Wellness
DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.

  continue reading

111 つのエピソード

Artwork
iconシェア
 
Manage episode 378330489 series 3461142
コンテンツは Modern Psychedelics and Lana Pribic によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Modern Psychedelics and Lana Pribic またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Let's talk about Kanna! This is a legal, safe and well-researched plant medicine from South Africa. In today's episode, Jenny and I are giving you an introduction to this little succulent, and sharing about our experience microdosing Kanna.

Kanna is a psychedelic-adjacent plant that is psycho-active but classified as an empathogen rather than a psychedelic. Still, there are many benefit to working with it in a similar way we work with psychedelics. It is a heart-opening medicine that invites us to slow down and ease stress.

As the season are changing, we are both experiencing a time of transition, which is the perfect time to do a microdosing protocol. The best part? Kanna is completely legal and accessible within North America. Stay tuned for a future episode where I will be interviewing a Kanna expert for a much deeper dive into this medicine.

Topics covered:

  • How to know its time to do a microdosoing protocol
  • Microdosing to ease transitional periods
  • Kanna is legal and accessible
  • Kanna is a heart opening empathogenic
  • A little intro to Kanna and its indigenous uses
  • What is Kanna useful for?
  • Ethical sourcing of Kanna
  • Our intentions for microdosing with Kanna
  • Protocol and dose for microdosing Kanna
  • Creating an intentional microdosing container for building healthy habits
  • Flow Formula: Our 8 week group microdosing program

Flow Formula:

Show Links:

👉Stay connected to Modern Psychedelics via Instagram | YouTube | Web
👉 Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life? Explore 1:1 Coaching with Lana or Apply Now

👉 FREE Intention Setting Journal for Psychedelic Experiences
👉 Integration Journal to Help Make Sense of Your Journey
👉 Ceremony Checklist for Safe Plant Medicine Journeys
👉 Psychedelic Journey & Psychedelic Integration Playlist

👉Looking for daily integration support or a legal microdose option? Explore Kanna and use LANA for 10% off at Kanna Wellness
DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.

  continue reading

111 つのエピソード

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