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コンテンツは Modern Psychedelics and Lana Pribic によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Modern Psychedelics and Lana Pribic またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
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081 | 11 Practical Tips for Psychedelic Integration (From A Coach)

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Manage episode 401265965 series 3461142
コンテンツは Modern Psychedelics and Lana Pribic によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Modern Psychedelics and Lana Pribic またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

I have received many requests to dive deeper into how to “do” integration, so I created this episode for you. I share 11 practical tips for your post-psychedelic integration process, and I think a lot of what I have to say will surprise you. You will find plenty of coaching prompts in this short and sweet solo episode. Happy integrating!

Topics Covered:

  • The myth of integration
  • The two phases of integration
  • Why rest is the first integration step
  • How to digest your experience
  • Separating the facts from the story
  • Revisiting your intentions
  • Making big life decisions after a psychedelic experience
  • Nourishment and wellbeing during integration
  • The process of becoming whole through authenticity
  • Focusing on the journey with grace
  • Making your environment work for you
  • How to enjoy the journey of healing and transformation
  • Remembering that you’re not broken

Show Links:

👉Stay connected to Modern Psychedelics via Instagram | YouTube | Web
👉 Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life? Explore 1:1 Coaching with Lana or Apply Now

👉 FREE Intention Setting Journal for Psychedelic Experiences
👉 Integration Journal to Help Make Sense of Your Journey
👉 Ceremony Checklist for Safe Plant Medicine Journeys
👉 Psychedelic Journey & Psychedelic Integration Playlist

👉Looking for daily integration support or a legal microdose option? Explore Kanna and use LANA for 10% off at Kanna Wellness
DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.

  continue reading

111 つのエピソード

Artwork
iconシェア
 
Manage episode 401265965 series 3461142
コンテンツは Modern Psychedelics and Lana Pribic によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Modern Psychedelics and Lana Pribic またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

I have received many requests to dive deeper into how to “do” integration, so I created this episode for you. I share 11 practical tips for your post-psychedelic integration process, and I think a lot of what I have to say will surprise you. You will find plenty of coaching prompts in this short and sweet solo episode. Happy integrating!

Topics Covered:

  • The myth of integration
  • The two phases of integration
  • Why rest is the first integration step
  • How to digest your experience
  • Separating the facts from the story
  • Revisiting your intentions
  • Making big life decisions after a psychedelic experience
  • Nourishment and wellbeing during integration
  • The process of becoming whole through authenticity
  • Focusing on the journey with grace
  • Making your environment work for you
  • How to enjoy the journey of healing and transformation
  • Remembering that you’re not broken

Show Links:

👉Stay connected to Modern Psychedelics via Instagram | YouTube | Web
👉 Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life? Explore 1:1 Coaching with Lana or Apply Now

👉 FREE Intention Setting Journal for Psychedelic Experiences
👉 Integration Journal to Help Make Sense of Your Journey
👉 Ceremony Checklist for Safe Plant Medicine Journeys
👉 Psychedelic Journey & Psychedelic Integration Playlist

👉Looking for daily integration support or a legal microdose option? Explore Kanna and use LANA for 10% off at Kanna Wellness
DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.

  continue reading

111 つのエピソード

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