))
Age is irrelevant: Challenging the 'I'm too old' mindset
Manage episode 367755587 series 3483515
コンテンツは Kate Campion によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Kate Campion またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Are you one of the many midlife women telling yourself “you’re too old” to wear that dress, take that course, or start that new hobby? Did you ever consider that it’s this belief - and NOT your age - that’s stopping you doing what you want?
In this episode, we challenge the “I’m too old” mindset and discuss how to embrace the fear of discomfort that comes with change.
Both of us have made midlife shifts with careers, relationships, homes, and hobbies. They haven’t always been easy, but they’ve always been worth it.
It’s so easy for your world to become small and stagnant in midlife. By getting comfortable with being uncomfortable you’ll get to drink what Sara calls, “the juice of life” - which gives you sense of vitality and excitement that you’ll never be too old for.
Disclaimer: This podcast, along with associated websites and social media materials, are not intended to be a substitute for professional medical advice, diagnosis, or treatment. The views expressed are that of Sara Garska and Kate Campion, and that of our guests, respectively. It is for informational purposes only. Please consult your healthcare professional for medical questions.
21 つのエピソード
シェア
