Artwork

コンテンツは Cristi Bundukamara によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Cristi Bundukamara またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう!

More than Willpower : Unlock the Secrets of Behavioral Change

10:50
 
シェア
 

Manage episode 398540636 series 3551826
コンテンツは Cristi Bundukamara によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Cristi Bundukamara またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

🧠 Ever wondered why behavioral change feels like such a complex puzzle? I'll break it down for you, shedding light on the neurobiological intricacies and the role of grace in this transformative process. It's about more than just positive thinking—it's about understanding the intricate dance of habits and emotions. 🌈

👁️‍🗨 Walk with me through the corridors of my own experiences as I share the difference between negative thoughts and core connections. Let's unravel those emotional imprints that shape our very essence, navigating the challenges of self-discovery and growth. Get ready for a candid and insightful conversation. 🤯🌌

🌿 Embark on my personal journey towards gut health, where I'll guide you through handling triggers and sifting through conflicting advice. Learn the art of discernment and find the sweet spot between self-help information and personal alignment. 🤔🔍

🎯 Crafting a personal vision is the compass to successful behavioral change. Together, we'll align your aspirations with your actions, steering away from societal pressures and embracing your unique path. No more generic resolutions—let's create a vision that truly resonates with you. 🚀🔮

🔑 Uncover the three foundational principles for effective behavioral change. I'll show you how to define your personal vision, manage expectations realistically, and most importantly, extend grace to yourself throughout the journey. As your companion on this path, my insights are rooted in both professional expertise and personal trials. 🌟💖

🔔 Ready to unlock your mental strength? Subscribe, follow, and explore the plethora of content on my YouTube channel. Let's embark on this empowering journey together, understanding the intricate tapestry of human complexity behind behavioral change. 🌐✨

👉 Click into the video now and let's kickstart your transformative journey! #BehavioralChange #MentalStrength #PersonalDevelopment #GraceInJourney

  continue reading

226 つのエピソード

Artwork
iconシェア
 
Manage episode 398540636 series 3551826
コンテンツは Cristi Bundukamara によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Cristi Bundukamara またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

🧠 Ever wondered why behavioral change feels like such a complex puzzle? I'll break it down for you, shedding light on the neurobiological intricacies and the role of grace in this transformative process. It's about more than just positive thinking—it's about understanding the intricate dance of habits and emotions. 🌈

👁️‍🗨 Walk with me through the corridors of my own experiences as I share the difference between negative thoughts and core connections. Let's unravel those emotional imprints that shape our very essence, navigating the challenges of self-discovery and growth. Get ready for a candid and insightful conversation. 🤯🌌

🌿 Embark on my personal journey towards gut health, where I'll guide you through handling triggers and sifting through conflicting advice. Learn the art of discernment and find the sweet spot between self-help information and personal alignment. 🤔🔍

🎯 Crafting a personal vision is the compass to successful behavioral change. Together, we'll align your aspirations with your actions, steering away from societal pressures and embracing your unique path. No more generic resolutions—let's create a vision that truly resonates with you. 🚀🔮

🔑 Uncover the three foundational principles for effective behavioral change. I'll show you how to define your personal vision, manage expectations realistically, and most importantly, extend grace to yourself throughout the journey. As your companion on this path, my insights are rooted in both professional expertise and personal trials. 🌟💖

🔔 Ready to unlock your mental strength? Subscribe, follow, and explore the plethora of content on my YouTube channel. Let's embark on this empowering journey together, understanding the intricate tapestry of human complexity behind behavioral change. 🌐✨

👉 Click into the video now and let's kickstart your transformative journey! #BehavioralChange #MentalStrength #PersonalDevelopment #GraceInJourney

  continue reading

226 つのエピソード

すべてのエピソード

×
 
Loading …

プレーヤーFMへようこそ!

Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。

 

クイックリファレンスガイド