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49. Self Reflection Meditation: What Am I Afraid Of?
Manage episode 305028270 series 2837973
Obstacles can usually be boiled down to one thing - fear. We don't move forward because of something we're afraid could happen. Understanding the fear is the first step for moving past it and through this meditation, you can ask yourself and discover what's bothering you.
Let's get still and listen to that voice deep within.
You can reach Miinkay:
@CoachMiinkay on Instagram |
Coach@MiinkayYu.com |
www.MiinkayYu.com
85 つのエピソード
Manage episode 305028270 series 2837973
Obstacles can usually be boiled down to one thing - fear. We don't move forward because of something we're afraid could happen. Understanding the fear is the first step for moving past it and through this meditation, you can ask yourself and discover what's bothering you.
Let's get still and listen to that voice deep within.
You can reach Miinkay:
@CoachMiinkay on Instagram |
Coach@MiinkayYu.com |
www.MiinkayYu.com
85 つのエピソード
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