))
Self-Care for the PTSD Wife
Manage episode 357916698 series 3420276
コンテンツは Coach Leah Huggins によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Coach Leah Huggins またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, join Coach Leah as she discusses self-care for the PTSD wife. How often do you do something for yourself? Do you feel guilty if you treat yourself to something instead of doing it for your spouse? Self-care looks different for everyone, but we should all have time for ourselves. Coach Leah talks about self-care and the positive effects it has on you. This episode will leave you with the courage to take time for yourself so that you can continue to show up for your family.
Share this episode with someone who needs to hear it!
Be ENLIGHTENED, ENCOURAGED, and EMPOWERED as listeners learn how to support their spouse through PTSD without losing themselves in the process.
📚 The PTSD Wives Handbook: In her book, Coach Leah uncovers the hidden wounds of PTSD and its effect. She teaches the tools needed to handle stressful situations in marriage connected to PTSD. Learn to seek after the Lord for your situation and grow deeper in connection to Him. Be encouraged, enlightened, and empowered as you learn to take control of your life, and renew the greatest relationships – the one with yourself, your spouse, and your God. Download your free sample today: https://bit.ly/ptsdwiveshandbook
43 つのエピソード
シェア
