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Life Is a Marathon Not a Sprint
Manage episode 346203855 series 3397052
コンテンツは Mariana Monterrubio - Best Selling Author, Latina Life Coach and Motivation Speaker, Mariana Monterrubio - Best Selling Author, Latina Life Coach, and Motivation Speaker によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Mariana Monterrubio - Best Selling Author, Latina Life Coach and Motivation Speaker, Mariana Monterrubio - Best Selling Author, Latina Life Coach, and Motivation Speaker またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Hola MAMI,
Have you ever felt like when you are dealing with things such as weightloss, grief or problems that people are rushing you to get over it or deal with it?
There are certain things that many will not understand that grieving is a process, weightloss is a process, and dealing with life's monkey wrenches is also a process.
There are those who can move on quickly and there are others such as myself that need time to process the situation, find help and learn to adjust or move on. One thing I know for sure is life is a marathon, not a sprint.
Tune in this morning as we learn about handling your life's journey in a way that is fitting for you and not anyone else.
Resources: If you or someone you know is struggling with depression, anxiety and needs assistance with addressing mental health or grieving call 2-1-1 hotline they will connect you with resources for low cost to no cost counselors.
If you or someone you know has ever experienced domestic abuse, please call the National Domestic Abuse hotline at 800-799-7233 or text them at 88788.
If you need help and want guidance on what planning your next steps DM me and let’s schedule a 45-minute coffee break. I would love to be your coach.
Facebook: @mamionamissio
Instagram: @holamamionamission
website: mamionamission.com
Email: mariana@mamionamission.com
Iif you have a friend, sister, cousin, mother, aunt, or another Chica who can benefit from today please share this episode with her.
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