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Frustrated that with your level of experience & success you STILL care what other people think? USE THIS STRATEGY!
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Almost every coach or mentor I see online (no matter their niche) gives the advice that to achieve your *fitness/career/body confidence* goal you need to STOP CARING WHAT EVERYONE THINKS!
It's good advice, accept I've never seen anyone share HOW you stop caring.
Telling your inner critic to "be quiet" is only re-affirming the message that your thoughts and feelings AREN'T important. It's a message for your thoughts to remain silent and your feelings to remain small. So if THIS is your strategy, you will continue to hold yourself back!!
What's so frustrating is it's gets to be simple and become second nature when you understand exactly HOW to stop caring what everyone thinks. In this episode I share with you the exact strategy I teach my clients. This is going to move you from reacting and feeling emotive towards judgement, to feeling self-assured and making HUGE moves REGARDLESS of what other people think.
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