The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Ostara & the Wheel of the Year
Manage episode 287575560 series 2788890
コンテンツは Ashley Leavy によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Ashley Leavy またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
One way that I like to connect with the seasons and cycles of the earth is by tuning into The Wheel of the Year. This is a relatively new practice for me, but I'm finding the journey into exploring this way of being in flow with the seasons to be an enjoyable one! Read on to discover how you can connect more deeply with the earth's natural cycles in your spiritual practice as you celebrate Ostara... The Wheel of the Year can help you tune into natural cycles (similar to the Lunar Phases - but on an annual scale rather than just monthly) and helps you internalize these outward changes in nature as reflections of the growth and evolution you experience in your own life. Living in harmony with the seasons and the ebb and flow of nature helps you to lead a more soulful life and to cultivate a deeper understanding of yourself on a soul level. The Wheel of the Year helps you recognize who you are and your role in the world around you. So what is the Wheel of the Year? Separated into 8 main holidays, the Wheel of the Year is a representation of seasonal cycles that focuses on the 4 Solar Holidays of the year (also known as the quarter days). This stems from the Anglo-Saxon cultural observations of the solstices and equinoxes, with the addition of the 4 Gaelic, agrarian, seasonal celebrations (the mid-points between the solar holidays known as the lunar cross-quarter days or fire festivals). Although some of the holidays observed in the Wheel of the Year are quite old, The Wheel of the Year as a whole is fairly modern (being developed in the late 1950s). Though I don't personally follow the tradition that created the contemporary Wheel of the Year, I do find it a helpful way to think about the passage of time and what's happening in the world at each time of year. I tend to identify more with the Gaelic Cross-Quarter Days, as they stem from my ancestral heritage, than I do with the Anglo-Saxon solstices and equinoxes, but I do find value in these quarter days because they more closely align with the seasons as I observe them where I live in Madison, Wisconsin. For example, though my ancestors in Ireland and Scotland celebrated Imbolc as the beginning of Spring, I don't quite feel things awakening until the time of Ostara, the Spring Equinox, here in the United States. For this reason, these seasonal markers are important for helping me feel connected to what's happening in nature all year long, while the cross-quarter days hold more spiritual significance for me in other ways. An Introduction to Ostara: Ostara, or the Spring Equinox here in the Northern Hemisphere, is the first of the quarter days, which marks the second of the spring holidays (the mid-point between Imbolc and Beltane). Ostara is traditionally celebrated on the day of the Vernal Equinox, determined by when the Sun is directly over the earth's equator (this date may range from March 19th through March 22nd each year depending on the Sun's position). Modern Ostara celebrations stem from the contemporary Wheel of the Year, where Ostara is associated with the Spring Equinox and is celebrated as a time of new beginnings and the re-emergence of life after the depth of winter. Set up your Ostara Altar with me! Crystals for Ostara: Green Aventurine Pink Opal Moonstone Bloodstone Lepidolite Citrine Morganite Heliodor Rhodonite Aquamarine Rose Quartz Golden Quartz Amethyst Eclipse Jasper Yellow Jasper Ostara Signifies the Time for: Abundance Renewal Fertility Growth Balance Joy New beginnings & change Taking action Blessings Light Celebrating the return of all things green The coming of Spring Rebirth Why celebrate Ostara? Ostara welcomes in the Spring, the return of longer days, and the renewal of the land. At this time,
…
continue reading
188 つのエピソード
Manage episode 287575560 series 2788890
コンテンツは Ashley Leavy によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Ashley Leavy またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
One way that I like to connect with the seasons and cycles of the earth is by tuning into The Wheel of the Year. This is a relatively new practice for me, but I'm finding the journey into exploring this way of being in flow with the seasons to be an enjoyable one! Read on to discover how you can connect more deeply with the earth's natural cycles in your spiritual practice as you celebrate Ostara... The Wheel of the Year can help you tune into natural cycles (similar to the Lunar Phases - but on an annual scale rather than just monthly) and helps you internalize these outward changes in nature as reflections of the growth and evolution you experience in your own life. Living in harmony with the seasons and the ebb and flow of nature helps you to lead a more soulful life and to cultivate a deeper understanding of yourself on a soul level. The Wheel of the Year helps you recognize who you are and your role in the world around you. So what is the Wheel of the Year? Separated into 8 main holidays, the Wheel of the Year is a representation of seasonal cycles that focuses on the 4 Solar Holidays of the year (also known as the quarter days). This stems from the Anglo-Saxon cultural observations of the solstices and equinoxes, with the addition of the 4 Gaelic, agrarian, seasonal celebrations (the mid-points between the solar holidays known as the lunar cross-quarter days or fire festivals). Although some of the holidays observed in the Wheel of the Year are quite old, The Wheel of the Year as a whole is fairly modern (being developed in the late 1950s). Though I don't personally follow the tradition that created the contemporary Wheel of the Year, I do find it a helpful way to think about the passage of time and what's happening in the world at each time of year. I tend to identify more with the Gaelic Cross-Quarter Days, as they stem from my ancestral heritage, than I do with the Anglo-Saxon solstices and equinoxes, but I do find value in these quarter days because they more closely align with the seasons as I observe them where I live in Madison, Wisconsin. For example, though my ancestors in Ireland and Scotland celebrated Imbolc as the beginning of Spring, I don't quite feel things awakening until the time of Ostara, the Spring Equinox, here in the United States. For this reason, these seasonal markers are important for helping me feel connected to what's happening in nature all year long, while the cross-quarter days hold more spiritual significance for me in other ways. An Introduction to Ostara: Ostara, or the Spring Equinox here in the Northern Hemisphere, is the first of the quarter days, which marks the second of the spring holidays (the mid-point between Imbolc and Beltane). Ostara is traditionally celebrated on the day of the Vernal Equinox, determined by when the Sun is directly over the earth's equator (this date may range from March 19th through March 22nd each year depending on the Sun's position). Modern Ostara celebrations stem from the contemporary Wheel of the Year, where Ostara is associated with the Spring Equinox and is celebrated as a time of new beginnings and the re-emergence of life after the depth of winter. Set up your Ostara Altar with me! Crystals for Ostara: Green Aventurine Pink Opal Moonstone Bloodstone Lepidolite Citrine Morganite Heliodor Rhodonite Aquamarine Rose Quartz Golden Quartz Amethyst Eclipse Jasper Yellow Jasper Ostara Signifies the Time for: Abundance Renewal Fertility Growth Balance Joy New beginnings & change Taking action Blessings Light Celebrating the return of all things green The coming of Spring Rebirth Why celebrate Ostara? Ostara welcomes in the Spring, the return of longer days, and the renewal of the land. At this time,
…
continue reading
188 つのエピソード
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