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A Prescription for Happiness Written by Katie Wee
Manage episode 436537626 series 2897475
コンテンツは Joseph M. Casciani, PhD and Joseph M. Casciani によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Joseph M. Casciani, PhD and Joseph M. Casciani またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Our guest for this Living to 100 Club podcast is Katie Wee, who shares her prescription for happiness. This is a way of liberating ourselves of our inner critic and moving toward getting and staying happy. Katie is a wellness retreat leader who helps individuals visualize their “wants” in the areas of home life, health, finances, relationships, and career. From here, she helps to create a path to not only reach these desires but also to bring these realized desires into one’s current life. The adage, “Be it till you see it” comes to mind. Our guest shares this method during our program, along with the Happy Camp Retreats she holds throughout the year. What thoughts promote this process, and what thought interfere with it? Join us as we learn about Katie’s prescription for creating your new happiness in the present moment. Mini Bio Katie Wee is a wellness retreat leader, mindset coach, actress, writer, and public speaker. Katie breathes yoga. She grew up with parents who owned three yoga studios and practiced alongside her father, a yoga instructor. After graduating from UCLA she began her professional acting career and has appeared in television shows such as Modern Family, New Girl, and Hawaii 5-0. Katie has been teaching medication and yoga since 2015, and she has been a private yoga instructor for celebrities and professional athletes for most of her teaching career. She loves helping others deepen their relationships with themselves through these practices. For Our Listeners Katie's Website: KatieWee.com
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101 つのエピソード
Manage episode 436537626 series 2897475
コンテンツは Joseph M. Casciani, PhD and Joseph M. Casciani によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Joseph M. Casciani, PhD and Joseph M. Casciani またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Our guest for this Living to 100 Club podcast is Katie Wee, who shares her prescription for happiness. This is a way of liberating ourselves of our inner critic and moving toward getting and staying happy. Katie is a wellness retreat leader who helps individuals visualize their “wants” in the areas of home life, health, finances, relationships, and career. From here, she helps to create a path to not only reach these desires but also to bring these realized desires into one’s current life. The adage, “Be it till you see it” comes to mind. Our guest shares this method during our program, along with the Happy Camp Retreats she holds throughout the year. What thoughts promote this process, and what thought interfere with it? Join us as we learn about Katie’s prescription for creating your new happiness in the present moment. Mini Bio Katie Wee is a wellness retreat leader, mindset coach, actress, writer, and public speaker. Katie breathes yoga. She grew up with parents who owned three yoga studios and practiced alongside her father, a yoga instructor. After graduating from UCLA she began her professional acting career and has appeared in television shows such as Modern Family, New Girl, and Hawaii 5-0. Katie has been teaching medication and yoga since 2015, and she has been a private yoga instructor for celebrities and professional athletes for most of her teaching career. She loves helping others deepen their relationships with themselves through these practices. For Our Listeners Katie's Website: KatieWee.com
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101 つのエピソード
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