最高の Living To 100 ポッドキャスト (2024)

1
Monitoring Heart Rate Variability: A Key to Longevity 36:26

22d ago36:26

36:26

On this Living to 100 Club podcast, we invite Dr. Torkil Faero to discuss the value of monitoring our heart rate variability. Dr. Faero’s latest best-selling book, The Pulse Cure, focuses on the strategies to staying healthy. It explains how to use a smart watch or other wearable device to monitor heart rate variability. We discuss the now well-kno…

1
The World of a Busy Writer and Octogenarian 38:22

1M ago38:22

38:22

Our guest on this Living to 100 Club podcast is Dr. Marjorie Burns, who goes by the name, Bijee. In this conversation, we learn about Bijee’s latest period of her life as the author of a new book of fiction, The New Cadets. And, as a very busy octogenarian, we learn about her attitude to “keep it moving.” Now in her 80’s, our guest hikes, bicycles …

1
A Heartfelt Story of Love, Caregiving, and Recovery 28:32

2M ago28:32

28:32

On this Living to 100 Club podcast, we hear a love story from our guest, Sarah Cart. Sarah shares the journey of her husband’s acute medical illness and serious decline during Covid. In this conversation, she shares the toll it took on her and her entire family. These include her husband's kidney failure, hip fracture, and congestive heart failure …

1
How Does the Air Quality in Our Homes Affect Our Health? 46:40

2M ago46:40

46:40

This Living to 100 Club podcast invites as its guest Michael Rubino, the founder of Home Cleanse. Home Cleanse is dedicated to addressing poor indoor air quality, a factor that has worsened in recent years. This is especially so as our homes get more energy efficient. Because energy efficiency impacts ventilation and air exchange, particles and tox…

1
Understanding Hormone Replacement Therapy 32:27

3M ago32:27

32:27

This Living to 100 Club podcast introduces our audience to Hormone Replacement Therapy. We discuss the use of all natural hormones that ease the degenerative side effects of aging. Our guest, Dr. Greg Brannon, is the Founder and Medical Director of Optimal Bio. This company specializes in Bioidentical Hormone Replacement Therapy (BHRT). We learn ho…

1
Is the Current Long-term Care System Untenable for the Baby Boomer Generation? 43:30

3M ago43:30

43:30

On this Living to 100 Club podcast, we invite Frances Woolley as our guest. Dr. Woolley is an economist at Carleton University in Ottawa, Canada. She is an authority on challenges ahead as the Baby Boomer generation contemplates the risk of needing long-term care. We discuss the demands on health care systems as our population ages. Also discussed …

1
Prostate Cancer Awareness: What We Need to Know 39:40

4M ago39:40

39:40

This podcast takes a close look at the risk factors for prostate cancer, the second leading cause of cancer deaths in the U.S. Our guest is Paul Arangua, MPH in Epidemiology and an educator/researcher with the Prostate Conditions Education Council. We explore the incidence of prostate cancer, the risk factors, screening recommendations, and treatme…

1
A Periodontist Discusses Gum Disease and Its Prevention 33:10

4M ago33:10

33:10

In this Living to 100 Club podcast, we invite Dr. William Levine to discuss the incidence of gum disease, its causes, and treatments. Dr. Levine has practiced the specialty of periodontic dentistry for over 35 years. He has been at the forefront of revolutionizing the way we treat and manage disease. We discuss why gum disease is so prevalent, its …

1
WellBe Senior Medical: Re-inventing At-home Care 41:34

4M ago41:34

41:34

This Living to 100 Club podcast introduces our listeners to an innovative home-based medical care program, WellBe Senior Medical. Our guest is Dr. Iyad Houshan. We discuss the benefits of at-home medical care with older adults who are faced with multiple and complex health challenges. Our listeners will learn about the “full risk” model of reimburs…

1
A Prescription for Happiness Written by Katie Wee 39:56

4M ago39:56

39:56

Our guest for this Living to 100 Club podcast is Katie Wee, who shares her prescription for liberating ourselves of our inner critic and moving toward getting happy and staying happy. Katie is a wellness retreat leader who helps individuals visualize their “wants” in the areas of home life, health, finances, relationships, and career. From here, sh…

1
A Senior Living Community becomes the First "City of Longevity" in the U.S. 37:50

4M ago37:50

37:50

This podcast introduces us to the groundbreaking City of Longevity, located at The Overlook Senior Living Community in Charlton, Massachusetts. We have two guests today: Tameryn Campbell, President and CEO at The Overlook. Our second guest is Lynne Corner, Deputy Director at the UK National Innovation Centre for Ageing (NICA). We learn about the co…

1
Health and Wealth: How to Make Them Last 39:54

5M ago39:54

39:54

In this Living to 100 Club Podcast, we explore the challenges of making important, difficult decisions about our future well-being, and who can help with these decisions. Our topic is "Health and Wealth: How to Make Them Last. And our guest is Melinda Kruse DiPerna, a Broker-Associate Realtor. We first explore major, life-threatening decisions that…

1
Chronic Pain Reset: Unmasking the Brain's Role in Processing Pain 39:16

6M ago39:16

39:16

In this Living to 100 Club podcast, our guest discusses strategies for changing how someone experiences chronic pain. Our guest is Dr. Afton Hassett, the author of a just-released book, Chronic Pain Reset: 30 days of Activities, Practices, and Skills to Help You Thrive. The book helps readers evaluate your pain and its triggers and offers straightf…

1
Hearing Loss and The Latest in Hearing Aids with an Audiologist, Brian Taylor 31:32

8M ago31:32

31:32

In this Living to 100 Club podcast, we explore the latest technology in hearing aids, the risks of not addressing hearing loss, and the options that are available to those looking to improve their hearing. This includes over-the-counter aids now available. Our guest is Dr. Brian Taylor, Audiologist and Senior Director of Audiology at Signia. We exp…

1
Learn about Peppermint, the Virtual Clubhouse, with Rich Maggiotto 25:58

8M ago25:58

25:58

This podcast introduces our listeners to the new world of Peppermint, a virtual clubhouse for the senior community. Our guest is Rich Maggiotto, CEO of the company. We explore the opportunities for the members of Peppermint. What are the classes and workshops it offers? How does it bring together those with shared interests? And what are the upside…

1
Why Current Housing is not Conducive to Longevity with Aaron Murphy 37:26

8M ago37:26

37:26

This Living to 100 Club conversation takes a close look why current housing configurations do not promote longevity. What are the financial, personal, and logistical arguments for aging in place? Our guest, Aaron Murphy, is a licensed architect. His company, Forever Home, advises developers and homeowners toward adapting homes – both new and existi…

1
Environments that Foster Wellness with Lisa Cini 37:00

8M ago37:00

37:00

Our guest for this Living to 100 Club podcast is Lisa Cini, an environmental design expert creating environments in health care and private settings that are conducive to wellness, engagement, and positivity. Her goals are to incorporate knowledge about longevity, interior design, and technological advances that collectively contribute to keeping o…

1
Career and Post-career Satisfaction with Anthony Kuo 35:00

8M ago35:00

35:00

Our guest for this program helps clients learn what is satisfying to them in their work and in their post-retirement years. Anthony Kuo brings his expertise as a career satisfaction coach to this Living to 100 Club podcast. What is satisfaction, really? And how do we find that place that captures our true style, interest, and meets our needs? Antho…

1
Building Blocks to Better Aging with Dr. Hugh Pates 54:17

9M ago54:17

54:17

This event is a Living to 100 Club conversation between two psychologists about aging well. Our host, Dr. Joe Casciani will be interviewing Dr. Hugh Pates, a clinical psychologist with a specialty in working with older adults. We will discuss some of the central elements for a successful aging journey. This includes how people cope with the many ph…

1
Growing Young through Exercise with William Dooley 36:46

9M ago36:46

36:46

This Living to 100 Club podcast returns to the topic of exercise and physical activity, with our guest, Bill Dooley. Bill has developed a series of exercises for the 65+ age group in his native Australia. His company is Growing Young, an online program providing a collection of 200 short exercise videos especially targeting the senior audience. We …

1
Part D Might Be the MOST Important Part of Medicare 12:51

9M ago12:51

12:51

Part D Might Be the MOST Important Part of Medicare To Toni King, the CORNERSTONE of Medicare planning is discussing Medicare Part D. In this Medicare Moments BONUS episode, Toni discusses why it’s so important to search for what is the most cost-effective Part D plan that covers all of your prescriptions. Did you know that if a prescription is not…

1
Opening Your Own ALF with Carline Cadet Francois 35:18

9M ago35:18

35:18

On this Living to 100 Club podcast, our guest explains the process of starting a residential assisted living facility. Carline Cadet Francois explains the differences between small, residential ALF’s and large commercial ALF’s. With the burgeoning older adult population, and the growing need for congregate housing, our guest shares her experience w…

1
Healing Health Care Systems with Susan Mazer 33:40

9M ago33:40

33:40

Our conversation on this Living to 100 Club podcast explores the nuances of “making meaning” out of experiences of older adults. The guest is Dr. Susan Mazer, a co-founder of Healing Health Care Systems, a CONTINUOUS AMBIENT RELAXATION ENVIRONMENT (“CARE CHANNEL”) for hospitals and other health care settings. We discuss the varied perceptions that …

1
Universal Consciousness with Betty Kovacs 43:04

9M ago43:04

43:04

This podcast is an eye-opening, provocative conversation about universal consciousness. We discuss the global shift that is taking place from negating the spiritual, mystical side of life to a spiritual renaissance. Our guest is Betty Kovacs, the author of the Merchants of Light: The Consciousness that is Changing the World and The Miracle of Death…

1
The Art of Chilling Out with Angela Coleman 31:26

9M ago31:26

31:26

This conversation invites as its guest Angela Coleman, author of The Art of Chilling Out. This is a conversation about burnout, worry, and stress. What are ways to replace these negative states with spiritual healing, self-care, and self-love. Angela discusses the need for resilience and adaptation. She highlights how important these are today in t…

1
Yoga for Seniors with Jennie MacGoy 41:22

9M ago41:22

41:22

This is a Living to 100 podcast about yoga for seniors and how to incorporate it into our daily routines and weave it into our day. Our guest is Jennie McGoy, Certified Yoga Instructor. We discuss the six main areas where yoga can be of benefit, especially for the 55+ age group. These are strength, balance, stretching, proprioception (awareness of …

1
Lifestyle Practices to Support Better Health with Berniece Hunt 41:27

9M ago41:27

41:27

This Living to 100 Club podcast affirms what we know about healthy aging, and highlights five lifestyle practices that help to stay healthy and keep our brain sharp. Our guest is Berniece Hunt, a brain health specialist and wellness coach. We cover nutrition, exercise, engagement (internal and external), de-stressing, and sleep. Berniece shares her…

1
Couples Counseling with Older Adults with Dr. Erlene Rosowsky 44:24

9M ago44:24

44:24

This is an encore appearance by Dr. Erlene Rosowsky, a friend and colleague who is returning to the Living to 100 Club podcast. This time we discuss therapy with older adult couples, those in long term committed relationships whether married or not. We explore the major functions of marriage in older couples, including companionship, support, and h…

1
Functional Diagnostic Nutrition with Falyn Morningstar 43:19

9M ago43:19

43:19

In this podcast, we discuss a relatively new medical specialty, functional diagnostics, with our guest, Falyn Morningstar. Falyn is a Nutrition Practitioner, who shares with us the process of explaining the potential causes of many common conditions, such as joint pain, chronic fatigue, stress, hair loss, migraine, irregular bowel movement, rash, a…

1
Healing Effects of Sound with Courtney McKenna 37:04

10M ago37:04

37:04

Our guest for this Living to 100 Club podcast is Courtney McKenna, a professional who blends her talents in music and marketing. We discuss her journey to discover the healing effects of sound. How was she able to tap her artistic side as a singer and performer? How did she overcome her stressful, unfulfilling years in her past? We also explore Cou…

1
Lifestyle Changes to Avoid Dementia 13:04

10M ago13:04

13:04

Thanks for listening to the Senior Resource Podcast Network! This bonus episode is from Answers for Elders. If you like what you hear, visit the links to follow the podcast on your favorite listening platform. Suzanne is joined by Dr. Paul Winner, the Senior Director of the Premiere Research Institute and Attending Neurologist at Palm Beach Neurolo…

1
How Older Women Own and Share Their Life Affirming Message 32:41

10M ago32:41

32:41

In this Living to 100 Club podcast, we invite as our guest Harriet Tubman Wright. Our discussion focuses on the contributions that older adult women can make to establish a safer, more balanced, and humane way of life for themselves and for others. Harriet describes the different environments – from the business world to our personal relationships …

1
Regenerative Medicine: The State-of-the-Art in Anti-aging Health Care 38:00

10M ago38:00

38:00

Our guest for this Living to 100 Club Podcast is Dr. Jeffrey D. Gross, a neurosurgeon and regenerative medicine practitioner. In this conversation, our focus is regenerative medicine. What it is, how it is different from traditional medicine, and how it contributes to anti-aging actions. We discuss the latest assessment and precision treatment appr…

1
Movement is Medicine #2: Why Mobility is So Important with Advancing Age 44:55

10M ago44:55

44:55

This is a follow-up conversation to an earlier one just a year ago with Dan McFarlane. In this Living to 100 Club podcast, we continue our discussion about the importance of exercise. Movement is medicine. Beyond this, though, we look specifically at why mobility is the best description or definition of physical fitness. Dan has performed over 15,0…

1
The Movement Against “Gender Ageism” and for the Ascendancy of Women 40:02

11M ago40:02

40:02

Our Living to 100 Club conversation today takes a close look at gender ageism. This are the ageist societal views held against older women – the views that older women are irrelevant. Our guest is Dr. Sara Hart, the developer of Prime Spark, an organization that encourages senior women to find the spark deep inside that “ignites the way forward.” S…

1
The Longevity Secrets: Passion, Purpose, and Positivity 38:16

12M ago38:16

38:16

In this Living to 100 Club Podcast, we invite as our guest Dr. Noelle Nelson. We discuss longevity secrets, the common thread found in older adults who enjoy longevity: doing what you love. Noelle is the author if 15 books including The Longevity Secret: How to Live Happy, Healthy, and Vibrant into your 70s, 80s, 90s and Beyond. We explore findings…

1
The Building Blocks to Better Aging 52:32

12M ago52:32

52:32

This Living to 100 Club podcast welcomes Dr. Michael Howard for an encore guest visit. Today’s event is also the first of its kind here at Oasis, where we have a live audience in our studio for an engaging, interactive program. Welcome everyone to our podcast, when we'll be discussing the building blocks to better aging. In this program, we explore…

1
The Right to Die Movement: An Encore Discussion 29:06

1y ago29:06

29:06

This is an encore guest appearance by Dr. Faye Girsh. Faye was one of our early guests back in 2019, when she spoke about preparing for a peaceful death. As a former president of the Hemlock Society, Dr. Girsh is one of the preeminent authorities on the right to die movement. In this podcast, we continue with this right-to-die discussion, and speci…

1
Senior Helpers: What Sets it Apart from Other Home Care Companies 41:20

1y ago41:20

41:20

On this Living to 100 Club podcast, we talk with Peter Ross, CEO and Co-Founder of Senior Helpers. Senior Helpers is a non-clinical skilled care company, with approximately 30,000 caregivers working in 350 offices in 43 states in the US and in other countries. Peter shares his history with the company and its growth over the years. What are the goa…

1
Finding Your Purpose after a Major Life Change 39:11

1y ago39:11

39:11

Our guest for this Living to 100 Club Podcast is Jeff Seckendorf. At age 70, in about two years, Jeff will attempt to break a U.S. or international cycling hour record. Our guest shares with us his process-oriented training program, incorporating both mental and physical dimensions in his cycling competition. In addition, this conversation takes a …

1
Changing Brain Behavior with Vagus Nerve Stimulation 34:43

1y ago34:43

34:43

This Living to 100 Club podcast explores the world of vagus nerve stimulation (“VNS”), and the breakthrough industry of neuro-modulation. Our guest for this podcast is Vitalijus Mayorovas, the co-developer of Pulsetto. Pulsetto is a product that targets the vagus nerve with mild electro-magnetic signals. Because the vagus nerve is considered the ma…

1
Avoidable Mistakes When Settling an Estate: Good Advice for Older Adults and Their Children 38:19

1y ago38:19

38:19

David Edey is our guest on the Living to 100 Club podcast. David is a Certified Executor Advisor and has been in the financial planning industry for 35 years. From personal experience, David shares the problems that arise when families resist, avoid, and ignore conversations about death and the need for estate planning. When settling an estate, we …

1
Ketogenic Diets and How They Reduce Cognitive Decline 39:10

1y ago39:10

39:10

On this Living to 100 Club podcast, we discuss the topic of ketogenic diets. Specifically, we discuss the beneficial effect they have on reducing or “rescuing” cognitive decline in older adults. Our guest is Nicole Laurent, a Licensed Mental Health Counselor and Certified in Nutrition and Integrative Health. We explore the type of diet to produce k…

1
A Conversation about Embracing Aging, with the HSN “Queen of Jeans,” Diane Gilman 40:18

1y ago40:18

40:18

Diane Gilman is the guest on this episode of the Living to 100 Club. Diane had the number one best selling brand of jeans in tele-retailing history on the Home Shopping Network. From this, she became known as the “Queen of Jeans.” In this podcast, we discuss Diane’s inspiration for women who are embracing their “third act.” We discuss Diane’s histo…

1
The Sinclair Method: An Innovative Approach to Reduce Excess Drinking with an FDA-approved Medication 37:22

1y ago37:22

37:22

Tune in for this conversation about an innovative way to reduce alcohol use, using an FDA-approved medication in an “off label” way. Brian Noonan is our guest, and he describes the Sinclair Method, now available in 35 states, using the medication Naltrexone. This physician-prescribed medication is typically used to treat an alcohol use disorder dur…

1
Ready for a Breakthrough in Home Medical Equipment? Learn about Boom Home Medical 32:08

1y ago32:08

32:08

This Living to 100 Club podcast introduces us to Boom Home Medical, and its founders, Dr. Valerie Ulene and Byrdie Lifson Pompan. Boom Home Medical is all about reinventing the inconvenient and unattractive home medical equipment, like bedside urinals. Their urinal, called Loona, is ergonomically-shaped, and easy to grip with a soft silicone mouth …

1
How to Achieve Our Strengths and Unlock Our Highest Potential 41:40

1y ago41:40

41:40

Our guest for this Living to 100 Club Podcast is Dr. Mike Van Thielen. It is a conversation about the many ways we can overcome barriers to tapping our true potential and unleashing our superpowers. Dr. Van Thielen is the author of the newly released book, The IZOD Method – Unleash Your Superpower: Optimize Productivity & Focus, Free Up Valuable Ti…

1
A Passion for More: Why the Rise in Extramarital Affairs among Women? 33:16

1y ago33:16

33:16

This is a Living to 100 Club conversation about the "the passion for more" -- the increasing incidence of affairs of older women. Our guest, Susan Shapiro Barash, has spent 30+ years researching the types of affairs that women have, and is finding an exponential rise in female infidelity. We discuss some of the reasons why these affairs are on the …

1
Menopause and Hormone Replacement Therapy: A Specialty Physician Weighs In 31:00

1y ago31:00

31:00

Our guest for this Living to 100 Club podcast is Dr. Michael Green, Chief Medical Officer at Winona. Winona is a site addressing and treating menopause symptoms. In this program, we discuss the symptoms of menopause, and the links between menopause and other physical conditions. Such conditions include urinary infections, weight gain, heart disease…

1
An Innovative, HIPAA-compliant Platform for Medical Records Management: DrOwl 35:40

1y ago35:40

35:40

Our guest for this Living to 100 Club podcast is Arvind Raichur in a discussion about his company, DrOwl. This is a platform for medical records management that allows you to download and store your medical records, create easy-to-understand language from these records, and easily share these records with your loved ones or caregivers. One of the f…

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