Inside gut instinct with Abi Adams

Life - An Inside Job

Today’s guest is the sparkling, outspoken voice for empowerment that is Abi Adams. Abi is a dynamic speaker, mentor, and movement coach, and is the visionary founder of Project Woman. Her unbridled passion for feminine health and well-being propels her on a mission to embark with individuals and companies on a forward-thinking approach that puts people and health first.

We talk about gut instinct or intuition, what it is, how to cultivate it, what gets in the way and the magic that happens when we can listen and trust our inner voice.
You can find Abi at https://www.abiadams.co.uk/

And Abi is offering a gorgeous retreat at the end of September the The Project Woman Autumn Immersion - https://www.abiadams.co.uk/project-woman-autumn-immersion

Project Woman is here www.weareprojectwoman.com

Please support Life An Inside Job by buying me a cuppa here https://www.buymeacoffee.com/katecodrington
More information about Kate
Free resource library: https://mailchi.mp/a8a0fa08678a/resource-library
Instagram @kate_codrington
Second Spring: the self-care guide to menopause is available from your favourite bookshop
Perimenopause Unwrapped online course: https://woman-kind.co.uk/perimenopause-unwrapped-online-course/
Perimenopause Starter Kit: https://www.katecodrington.co.uk/perimenopause-starter-kit-online-course/
Music
Trust Me (instrumental) by RYYZN
Artwork
Kate's portrait by Lori Fitzdoodles