Ashleigh Warner on Slowing Down and Sitting with Discomfort

Life After Birth with Yara Heary

In this week’s episode I chat with Ashleigh Warner about about her experience of becoming a mother and how this has evolved over the years for her. We discuss finding meaning and purpose in motherhood, learning to sit with discomfort and to slow down.. and the biggie: surrender.
Ashleigh is a mother of two young children and is a family psychologist who works with families from all over the world. Ashleigh supports families on their respectful parenting path when things get tough. She has a passion for working with families with more sensitive and stuck children as these kids are often so misunderstood. Ashleigh runs the instagram page, raising humans kind, where she shares information and education that supports families to understand what is beneath their child's behaviour so that they can go from the heat of the moment to the heart of the matter.
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Here is where you can find out more about me (Yara), how to work with me and some resources:

Why Am I So Angry Workshop

*** Waitlist for The Rebirth, Group Coaching for Mamas ***This is my signature 3 months online group coaching container for mothers which covers family of origin, inner child work, nervous system basics, anger, boundaries and much more.

@lifeafterbirthpsychology

www.lifeafterbirth.com.au

Free Inner Critic Workbook

Free Values Aligned Living Workbook

Find out more about/work with Ashleigh here:
Waitlist for The Raising Collective (membership)
@raisinghumanskind
www.holisticfamilypsychologist.com

Looking for support for anger while you mother? To access my Why Am I So Angry Workshop click HERE