Episode 31 Guiding from within, trusting yourself and living your dreams.

"Learned it from an 80's Song"

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3+ y ago 29:32

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Julia Roman, Self- Love coach and educator, shares her triumphant story of determination, perseverance, and self-compassion. With the odds against her, she was able to lean into her strengths, trust her intuition, and find guidance to move her forward. This ultimately led to her discovering her real purpose in life. Through her Self-Love practices, Julia inspires women to feel more confident, worthy, and empowered to become the best version of themselves.

In this episode you will learn these “totally rad” tips:

How trusting and being aware of your inner compass can help you determine your direction.
How practicing self-love and self-compassion can lead to an increase in positive outcomes.
How discovering your unique character strengths can help you through any obstacle.

80 つのエピソード

#Fitness #Self-Improvement #Mental Health #Patricia Friberg #80s #80strends #Coaching #Fun #Inspiring #Motivation #Music #Positivepsychology #Storytelling #Strengthsbased #Podcasting Education