Foodcast Episode 0021 - Coffee ABCs

Karma Sense Foodcast

Why coffee ABCs? Because in 2015, US government Agencies Blessed Coffee. Specifically, the 2015 Dietary Guidelines for Americans ("the guidelines") endorsed moderate coffee consumption. To many of you, this is a non-event. To people with an unnatural, irrational and insatiable curiosity about food policy, this is unprecedented. Changes in food policy tend to be evolutionary. But the guideline's endorsement of 24-40 ounces of coffee consumption each day is revolutionary. And to coffee lovers, it's a gift. In this episode of The Foodcast, we examine the recommendations around coffee. And since the recommendations are unusually clear, I further extol coffee's virtues with the help of an Infographic you can download and explore. 00:40 Introduction 01:40 Coffee Lover's ABCs 31:59 Wrap Up For complete show notes, go to daveyhwellness.com/foodcast/coffeefoodcast.