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コンテンツは It's Not About Food and Laurelee Roark によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、It's Not About Food and Laurelee Roark またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Episode 171: Compassion with Special Guest Desiree McGunagle
Manage episode 376432875 series 2818659
コンテンツは It's Not About Food and Laurelee Roark によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、It's Not About Food and Laurelee Roark またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Compassion is the necessary foundation for all healing. When we can have compassion for all the parts of ourselves that we dislike the most, we can let go of the debilitating shame and self-hatred we have carried for so long, and use out compassion to bring love, understanding, and then if necessary, change.
Desiree McGunagle has been in recovery from my eating disorder since October 2018 (bulimia nervosa). She works in communications supporting survivors of sexual assault at our local rape crisis center. Desiree loves talking to others about recovery and learning from all the unique experiences people have in getting closer to their most authentic selves. In her spare time (whatever that is) she loves reading (currently anything Sarah J. Mass), being cat-obsessed, and taking care of her two horses.
TikTok: Desiree.Michellee
★ Support this podcast on Patreon ★195 つのエピソード
シェア
Manage episode 376432875 series 2818659
コンテンツは It's Not About Food and Laurelee Roark によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、It's Not About Food and Laurelee Roark またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Compassion is the necessary foundation for all healing. When we can have compassion for all the parts of ourselves that we dislike the most, we can let go of the debilitating shame and self-hatred we have carried for so long, and use out compassion to bring love, understanding, and then if necessary, change.
Desiree McGunagle has been in recovery from my eating disorder since October 2018 (bulimia nervosa). She works in communications supporting survivors of sexual assault at our local rape crisis center. Desiree loves talking to others about recovery and learning from all the unique experiences people have in getting closer to their most authentic selves. In her spare time (whatever that is) she loves reading (currently anything Sarah J. Mass), being cat-obsessed, and taking care of her two horses.
TikTok: Desiree.Michellee
★ Support this podcast on Patreon ★195 つのエピソード
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It's Not About Food Podcast with Laurelee Roarkに似ているもの
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
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…
continue reading
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…
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…
continue reading
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