Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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コンテンツは SandyBoy Productions によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、SandyBoy Productions またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
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Episode 524: Dawn Harper Nelson – Olympic Gold and Silver Medalist; Journey to Gold, Motherhood, and Aspirations in Retirement from Track and Field
Manage episode 409369809 series 2445917
コンテンツは SandyBoy Productions によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、SandyBoy Productions またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Today, I’m joined by Dawn Harper Nelson! Pumped for this interview. She was such a blast to talk to!
Dawn is a retired track and field athlete. She won Gold at the 2008 Olympics in 100m Hurdles and she was a silver medalist at the 2012 Olympics as well as the 2017 World Championships. She is the first American 100m Hurdler to ever win gold at an Olympics and to medal at the following Olympics!
In this episode, we talk all about her trajectory on the track, when she found her love for running and hurdles, being coached by Bob Kersee, retirement and what that looks like. She is also a mom of two and we talk all about becoming a mom! She is also a motivational speaker.
I’m SO excited to see what Dawn accomplishes in this phase of her career, on the other side of the track – behind the microphone, speaking, calling races, she has so much ahead of her!
What we talked about:
6:30- Getting to know Dawn
17:10- Her track and field career
20:20- Talking about the 100m hurdles
24:00- Preparing for the intensity of track and field
28:00- Winning the Olympics
40:30- Being unsponsored the year she won the Olympics and deciding to still chase her dreams
47:30- Encouraging young athletes to work hard
50:00- Her mentality through her career
57:05- Her relationship with her husband
1:06:00- End of podcast questions
Show notes:
Connect with Lindsey:
Join the I’ll Have Another Facebook Group
Support the I’ll Have Another Podcast on Patreon
Follow SandyBoy Productions:
Sandyboy Productions on Twitter
Sandyboy Productions on Instagram
SandyBoy Productions Shows:
Sponsors:
415 つのエピソード
シェア
Manage episode 409369809 series 2445917
コンテンツは SandyBoy Productions によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、SandyBoy Productions またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Today, I’m joined by Dawn Harper Nelson! Pumped for this interview. She was such a blast to talk to!
Dawn is a retired track and field athlete. She won Gold at the 2008 Olympics in 100m Hurdles and she was a silver medalist at the 2012 Olympics as well as the 2017 World Championships. She is the first American 100m Hurdler to ever win gold at an Olympics and to medal at the following Olympics!
In this episode, we talk all about her trajectory on the track, when she found her love for running and hurdles, being coached by Bob Kersee, retirement and what that looks like. She is also a mom of two and we talk all about becoming a mom! She is also a motivational speaker.
I’m SO excited to see what Dawn accomplishes in this phase of her career, on the other side of the track – behind the microphone, speaking, calling races, she has so much ahead of her!
What we talked about:
6:30- Getting to know Dawn
17:10- Her track and field career
20:20- Talking about the 100m hurdles
24:00- Preparing for the intensity of track and field
28:00- Winning the Olympics
40:30- Being unsponsored the year she won the Olympics and deciding to still chase her dreams
47:30- Encouraging young athletes to work hard
50:00- Her mentality through her career
57:05- Her relationship with her husband
1:06:00- End of podcast questions
Show notes:
Connect with Lindsey:
Join the I’ll Have Another Facebook Group
Support the I’ll Have Another Podcast on Patreon
Follow SandyBoy Productions:
Sandyboy Productions on Twitter
Sandyboy Productions on Instagram
SandyBoy Productions Shows:
Sponsors:
415 つのエピソード
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continue reading
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
