))
0112 - Bipolar Relationships - May Mental Health Pt. 1
Manage episode 417044136 series 3555228
コンテンツは Temple Leffingwell によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Temple Leffingwell またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Do you wish you had someone to understand what you're going through or have been through?
Embark on a transformative journey with us as we unravel the power of community in managing bipolar disorder. Together, we map out a foundational safety plan—a lifeline for those navigating the rocky waters of mental health.
The road to securing disability services for a spouse with bipolar can feel like a labyrinth, but with tenacity and the right support, the path becomes clearer. In this episode, I candidly discuss the struggle my family faced in obtaining the essential disability benefits. We also delve into the challenges of cognitive decline, the importance of a comprehensive safety plan, and how it reshapes the dynamics within relationships. The real-life anecdotes we share underscore the delicate task of balancing the mental well-being of the caregiver while maintaining a stronghold for a loved one in crisis.
Finally, we cast a light on the nuanced relationship between self-awareness and brain health. Through my own health journey, I emphasize the critical nature of advocating for your mental health needs and the pitfalls of conflating physical fitness with mental wellness. Our discussion aims to break the stigma and foster an environment where transparency in patient-provider interactions is the norm. Closing on an uplifting note, I reflect on the cherished friendships that have stood the test of time, proving that by nurturing our brains, we can weather the storms of anxiety and emotional triggers, and emerge with a clearer sense of self.
Questions this episode answers:
1. How can community support help in managing bipolar disorder?
2. What are the challenges and strategies involved in securing disability services for a spouse with bipolar disorder?
3. How does nurturing brain health contribute to better emotional support and self-awareness for those with bipolar disorder?
Connect with Temple
Templeleffingwell@gmail.com
Instagram
Facebook
Amazon / Kindle
"Whoops, I Married Bipolar: An Inside Look at A Real Relationship with Mental Illness"
Book / AudioBook
Links
Heart Healers
Brain Gang
Major Transformation
Healing Foundation
90 Minute One on One
Post Production for I Married Bipolar is done by:
...
16 つのエピソード
シェア
