EP 113: Transform Your Relationship With Food Through Myths, Metaphors & Storytelling ~ HBS Interview with Dr. Anita Johnston

Her Best Self | Eating Disorders, ED Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia

Happy February :)

Let's start this new month strong! Afterall, it's National Eating Disorder Awareness month and I am so excited to share with you a special guest interview on the HBS podcast!

Dr. Anita Johnston, is a Clinical Psychologist, Certified Eating Disorder Specialist, and author of Eating in the Light of the Moon, which has been published in seven languages. She is a pioneer in the field of eating psychology for over thirty-five years, and the Founder and Executive Clinical Director of Ai Pono Hawaii Eating Disorder Programs, which has a residential eating disorder treatment program on Maui.

Dr. Johnston is best known for integrating metaphors and storytelling into her training to explain the complex issues that underlie struggles with eating and body image.

In today's show, we discuss the reasons why people struggle with disordered eating and if full recovery is actually possible, plus so much more!

This convo was such a treat and I just know it will bring inspiration and healing to your recovery journey.

Come hang out with us and listen in!

+share today's show with a friend! Go check out Dr. Johnston's book, Eating in the Light of the Moon. You are going to love it!

xo,

lindsey

Find All the Things -＞ www.lindseynichol.com

https://dranitajohnston.com

______

Coach with Me -＞https://www.lindseynichol.com/apply-for-coaching

______

Email me directly -> [e-mail]

______

Join the free FB community -> www.herbestselfsociety.com

______
Need a helping hand guiding you girl!? You don’t have to do this alone!
Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it!
Step 2: Apply for limited 1:1 & let’s work together at www.lindseynichol.com/apply-for-coaching
Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you!
YOU TOTALLY GOT THIS!

* While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.