#22 - Where the Stress Comes From? What causes Stress in our life?

Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin

コンテンツは Dr Jin about Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Holistic and Life Coachi, Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Stress Management, and Personal Growth によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Dr Jin about Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Holistic and Life Coachi, Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Stress Management, and Personal Growth またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

10y ago 25:39

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The very first step in getting rid of stress in our life is to recognize where it comes from. Like any physical stress, emotional stress is caused by minimum two forces. One of them is often out of our control, but another one is 100% under control. If we learn how to use it, we can start getting rid of stress in our life, live stressless, happy and positive life!

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