Daryl Daughtry hosts the highly insightful PERSONAL GROWTH MAGAZINE podcast by PersonalGrowthMagazine.com and is on a mission to provide help with your personal development and self-improvement. Get informed, motivated, and inspired from your guide to personal greatness and growth.
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Everyone wants to live a fulfilled life with less stress and more laughter. Join Kelly Arrendell and Sydney West as they explore the wonder, humor, challenges, and sometimes self-inflicted wounds on the journey of personal growth. Our weekly podcast conversations provide tools you can incorporate into your own path of growth. The journey to becoming more fully yourself is lifelong but is something you can start now, wherever you are. Kelly is our resident expert on self-growth and shares her ...
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It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Caren Magill
It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me on Instagram: www.instagram.com/ ...
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Equipping People of Faith to Break Chains and LIVE POWERFUL in Business and Life! Non-Religious & Slightly Controversial BREATHING FIRE 🔥 on life's 6 Pillars to Successful Living.. FAITH ✝️ - FAMILY 😁 - FITNESS 🏋🏽♀️ - FINANCES 💰 - FREEDOM 🗽 - FUN 🤩 Find more PURPOSE, Live with PASSION and Lead with IMPACT! We were NOT created to live a lukewarm life, We are called to live as Kings 👑 ~ Rev 1:6 ..RISE and Build Your Kingdom today Jah warrior!🛡️ @BeastLifeBrand on social Join.. THE LIONS 🦁 TRI ...
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Inside Personal Growth provides listeners with over 1000 high quality interviews featuring leading authors in the field of personal development. This online podcast program is curated with content from international experts in the art of transformation. It is our mission here to tune listeners into an audio experience that will entertain and educate to help improve every facet of their lives. Since 2007, Inside Personal Growth has connected people with the wisdom and resources they need to w ...
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Welcome to The Mindful Rebel® Podcast, your refuge for personal growth. We're all on a journey to reconnect and nurture the most authentic parts of ourselves, and in this podcast, we explore how these modern-day rebels are using mindfulness to transform themselves and the world around them. Each episode, we'll dive deep into personal interviews with social impact healers, teachers, and creatives, and leaders. Through their stories and insights, you'll engage with powerful teachings to spark ...
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This is a space for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, and anyone working on themselves FOR themselves. This podcast was created to help you ROOT despite the challenges and RISE to live the life that you deserve. I’m here to plant some seeds of insight, water them with love, and send you off with a little extra light so you can Root and Rise. — Topics: Honest Motherhood, Healing Trauma, Women’s Empowerment, Gentle and Respectful Parenting ...
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Life's Checkmark: Personal Journeys Guiding You Through Personal Growth to Success In All Areas Of Life
Jon Emery | Podcast Coach | Video Clip Creator
Through captivating conversations designed to inspire personal growth. Jon Emery explores the guests' most challenging stories to uncover hope and fuel your transformation. Every episode features inspiring stories of personal growth, success, resilience, discipline, entrepreneurship, and overcoming challenges, offering valuable insights you can apply to your own journey of growth, love, and resilience. You'll explore real stories of physical and mental strength, entrepreneurial struggles and ...
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FIND YOURSELF - the questions podcast with Bernd Wenske | mindful self-empowerment + personal growth
Bernd Wenske
Are you one of those people who want to live their personality? Who doesn’t want to bend anymore? Who confidently makes their own decisions? FIND YOURSELF; this podcast will show you how to find answers Come and be part of the podcast as we delve into the realms of self-discovery and personal development. Engage with thought-provoking daily queries that will steer you toward deeper self-awareness. Tune in for compelling monthly interviews in Gateway Episodes with accomplished guests that wil ...
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Humans Are Dope | Mental Health, Trauma Healing & Personal Growth
Deana Panza | Licensed Therapist & Mental Health Coach
Unlock Your Authentic Self: Join Deana Panza, licensed therapist and international mental health coach, for raw, transformative conversations about healing trauma, breaking generational patterns, and embracing personal growth. Each episode features intimate discussions mixed in with expert insights from mental health professionals, helping you navigate life's challenges with clarity and purpose. Whether you're healing from past wounds, seeking personal development, or ready to break free fro ...
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Welcome to Hello Therapy, your go-to podcast for enhancing your mental health and unlocking your personal growth. Hosted by Dr Liz White, an experienced Consultant Clinical Psychologist. Are you struggling with anxiety? Do you find that you constantly criticise yourself or are you battling low self esteem or low confidence? Hello Therapy addresses these questions and many more. With engaging solo episodes where Dr Liz shares helpful science-backed mental health tips, alongside insightful con ...
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Self Improvement, Personal Growth & Entrepreneurship - Improve Your Life and Grow Your Business
Rafael Eliassen
Deep and powerful self-development made simple. Gain motivation, inspiration and build the life you deserve. Rafael is a consultant and entrepreneur from the North of Norway. Since starting his business at the age of 19, he has reached over 100+ million people with his content and served over 700 clients, helping many of them build multiple 6 and 7 figure businesses. In his self-help podcast, you will learn the secrets behind thriving at the highest level in your life. Enjoy! Want 1-on-1 sup ...
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Resilience Is Everything: Personal Growth & Leadership Insights To Win Big
Rene Godefroy: Global Motivational Keynote Speaker and humanitarian
Are you ready to transform adversity into your stepping stone for success? If so, ”Resilience Is Everything” is your must-listen podcast! Each episode is like a lesson in overcoming challenges, great for anyone looking to improve their personal and professional resilience. Why tune in? Here’s what sets Resilience is Everything apart: - Inspiring Real-Life Stories: Hear from individuals who have turned their greatest fears into bold achievements. - Actionable Guidance: Learn not just to survi ...
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Mindfully Masculine: Personal Growth and Mental Health for Men
On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help.
Charles and Dan are just two guys talking about relationships, masculinity, and authenticity. Join them as they discuss books and media, as well as their (sometimes messy) personal stories, to encourage men to join the fight for their mental, physical, and emotional health--because a world of healthy, resilient men is a thriving and more secure world for everyone.
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The Samadhi Podcast - Meditation & Buddhism | Self Improvement | Personal Growth | Motivation
David Oromith
Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.
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Travel and Work with Human Design - Personal Growth made Practical for Digital Nomad Entrepreneurs
Astrid Heystee
Do you want to tame your Inner Critic and experience more freedom, alignment & abundance in your life? Are you ready to unpack your “Inner Backpack” and enjoy a stress free travel and (remote) work life? Astrid, Human Design Coach of palmtreemoments.com, takes you along her journey into personal development and how to practically use and embody Human Design in your daily life. She talks with fellow Digital Nomads about Travel, Mindset, Self Care, Lifestyle Design, Money Mindset and Entrepren ...
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Been There, Learned That | Life & Leadership Coach | Strategies For Personal Growth
Dana Byers, ACC, ELI-MP, Christian Life Coaching for Leaders
Welcome! This is the podcast for ambitious leaders devoted to Jesus, their families, and the pursuit of meaningful work and ministry. As a certified life and leadership coach with decades of experience in church, non-profit, and corporate settings, I’m passionate about supporting others. Whether you’re navigating personal leadership ceilings, creating a business strategy, or working on ministry and staff issues, I’m here to support you. Join me to cultivate confidence, inner peace, and a lif ...
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This podcast is for you if you want to learn how to love the life you’re living, the things we weren’t taught in school. Learn more at www.SMBwell.com or Instagram @smb.wellnessThings like mindset, habit formation, goal achievement, value-based scheduling, purpose, midlife reinvention, menopause and perimenopause health and wellness tips, how to have difficult conversations, how to handle conflict better, how to heal from narcissistic abuse, and much, much more! Susie Pettit has been helping ...
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Love Your Story: Stories and discussions about personal growth, mindset and living with intention
Lori Lee
Love Your Story is a podcast about the power of our personal story, how we can use our stories to empower us, take the prerogative to reframe the stories that hold us back, all while celebrating the unique heroic journey we each take. I interview people who have experienced deep difficulty and Olympic-style accomplishment so we can hear their stories and see how to walk those paths. We talk about techniques for changing the stories that keep us small, we celebrate true life stories, and we e ...
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The Christian Leader Made Simple Show ~ Leadership Development and Personal Growth
Ryan Franklin | Christian Leader Made Simple
Many leaders are searching for clarity in a very confusing world. Their lives are chaotic and they struggle with their effectiveness, and as a result, they don’t enjoy leadership as much as they could. I provide a framework called The Christian Leader Blueprint that helps leaders find clarity in their life and leadership. It helps a person gain a better rhythm of life, see themselves more clearly, leverage their strengths, and produce more productive relationships. Ultimately, this helps inc ...
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Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care and Personal Growth
Sindee Gozansky
Welcome to "The Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care, and Personal Growth," the essential podcast for both new and experienced therapists, and for individuals passionate about enhancing their wellbeing, mental health education and awareness. In addition to solo episodes and guest experts, I offer targeted mentoring for therapists, leveraging my extensive background as a supervisor and couples therapist. We cover a vast array of topics crucia ...
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Learn the fundamentals of personal growth.
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Lesley’s Lessons: Your Real-Time Guide to Breakthroughs, Transformation, and Personal Growth
Lesley Nurse
Lesley’s Lessons podcast is your go-to for turning life’s challenges into opportunities for growth. Hosted by Lesley D. Nurse, author of "How to Turn a Breakup into a Breakthrough," and creator of the empowering kids' series "Little Heroes That Make A BIG Difference," this podcast helps listeners thrive even in the face of uncertainty. Lesley shares her personal journey from working multiple jobs to fund her passion for writing, podcasting, and being a change agent in the world. Each episode ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/gila-glassberg/subscribe Become a Paid Subscriber: https://anchor.fm/gila-glassberg/subscribe My original intention of this podcast was to come on and teach you all about Intuitive Eating. As the months have past and I have published many episodes, I realized I am here to fulfill more then my mission of
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Uploaded and Unfiltered: Conversations about Personal Growth, Mindsets, and Advice with BIPOC Creators for Creators
Jermaine Pulliam
The vision of this podcast is to provide a space for BIPOC creators to share their stories from their creative journeys. Host Jermaine explores the creative journeys of BIPOC YouTubers, streamers, podcasters, musicians, and more. Uncover their triumphs, the lessons learned from failures, and the inspiring personal growth that fuels their passion. This isn't just about entertainment. We'll delve deep into the creator economy from a BIPOC perspective, giving you the tools you need to launch yo ...
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Selfless to SELF-YES!: Your Guide to Self-Love, Preventing Burnout, and Personal Growth
Kandy Duns
Are you ready to shift from burnout and overwhelm to reconnecting with your sense of self and prioritizing your own needs? Meet your host, Kandy Duns, who successfully navigated this journey. After spending most of her life putting her needs last, Kandy found herself completely burned out, leading to what she refers to as the breakdown she needed to reveal just how broken she was. Realizing she could no longer pour from an empty cup, and that profound change was needed, Kandy learned to embr ...
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Are you ready to tackle your biggest goals and create your dream life so that you can move forward in Confidence? It’s time to ask yourself the question you’ve been avoiding, How do I create my dream life? How do I set goals and achieve them? How do I make money doing what I love? How do I reach my Health and Business goals? Am I ready to leave my Job? How do I develop Confidence? Am I prepared to change? How can I set achievable goals? And the biggest question of all is, can I *really* achi ...
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A podcast to help you to become the best version of yourself, master human dynamics and have richer, better relationships.
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Caraline's Adventure - Incredible true stories of challenge and personal growth
CaralinesAdventure
We all face challenges in our lives, how do some people take those challenges and turn them into powerful results? Join us as we dig into stories on resilience, hope and joy, and uncover lessons we each can use in our own lives. I’ve been lucky to meet some amazing people, and am excited to share their unique experiences with you!
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Personal growth and leadership
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There She Grows Podcast | Business and Personal Growth for Women Entrepreneurs
Abby O'Sullivan | Podcast Manager
"There She Grows" is where ambition meets authenticity for women entrepreneurs. Each episode serves up a delicious blend of practical business advice, podcasting insights, and life lessons with a healthy sprinkle of humor. Because sometimes all there is to do is laugh (even through the tears). As your host, I'm here to remind you that growth isn't always linear, but it can always be embraced. Join me as we navigate the beautiful chaos of entrepreneurship and life, one twist at a time. Your h ...
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How I grew in reading and weighting over the years
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Allowing you to find yourself and the beauty that comes from within, along inspiration for your well being. Support this podcast: https://podcasters.spotify.com/pod/show/lisa-cassman/support
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Sharing actionable advice that'll help you create a life of Growth, Freedom & Abundance. Each week, I'll upload new episodes covering the best tips and strategies about personal development, investing & personal finance - and earning money online.
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LearnOutLoud's Personal Growth Podcast will periodically showcase classic and contemporary self-development audio. Learn how to achieve your goals, improve your relationships, increase your creativity, and much more.
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Personal Growth Through the Lens of Jesus, How the Bible Shows us How to Live, How Sometimes Self Help Sucks, Critical Thinking, Interviews, Testimonies, My Best Attempt on Being Funny.
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Welcome to my podcast, where you will find the tools, resources, motivation, and encouragement to break barriers and limitations in your life! Your greatest victory is on the other side of your fear...!
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Join me in the garden... An allotment of rich thinking, coaching, sharing, discussing and debating. Lessons from nature which has much to teach us. Ponderings from inspiring humans who have much to share.
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This is about the importance of self evaluation, self acceptance and self change with reference to attitude, self esteem, self acceptance and self change for transformation to growth in life.
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Join writer and host, Jill Hodge, as she shares her creative self-care journey through a soulful mashup of storytelling, spoken word poetry, and music. Part self-help/part performing arts, this podcast explores personal growth through a creative lens. Through an immersive backdrop of music and soundscapes, Jill explores a variety of practices and tools drawn from positive psychology like mindfulness, positive reframing, gratitude, and creative flow. Dive into creative self-care techniques su ...
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The Business of Inner Peace - Personal Growth, Subconscious Healing, Spiritual Connection for Christian Women
Erin Jean: Subconscious Healing Coach, Hypnotherapy, EFT & NLP
Personal Growth - Subconscious Healing - Spiritual Connection - For Christian Women Have you struggled with pain, trauma, toxic relationships, anxiety or addiction and you’ve tried traditional therapy, affirmations and meditation, but you still feel stuck in the struggle? Have you been working diligently toward a goal in your life or business for a long period of time and no matter what new skill or approach you try, you can’t quite obtain the goal you aimed for? Have you prayed and prayed a ...
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Psyched is where the intersection of psychology, relationships and personal growth meet. Join us weekly to hear our conversations and answer your questions on topics like infidelity, forgiveness, self-esteem and more.
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A New Life Story: Emotional Healing, Personal Growth & Legacy Transformation for Midlife Women
LaShonda Walker
Are you a woman in midlife seeking to enhance your emotional wellness and transform your life and legacy? Do you put on a strong persona and suppress your own emotional needs to support everyone around you? Have you been in this pattern for so long that you're struggling to find yourself or understand who you are in this midlife season? Imagine the relief and empowerment that comes from understanding and meeting your emotional needs, putting you back in control of your life. Welcome to "A Ne ...
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This podcast is focused on using the enneagram as it was intended, as a map for personal growth.
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Asking for a Friend - Health, Fitness & Personal Growth Tips for Women in Midlife
Michele Henning Folan
Interested in making your midlife years amazing but not feeling your best and that perhaps, menopause has not been necessarily kind? Do you want to get focused on setting realistic fitness goals, refining your nutrition, and improving your overall physical and mental well-being, but don't know where to start? Asking for a Friend is a midlife podcast that gets your health, wellness, and fitness questions answered by experts in their fields and features women just like you, who are stepping ou ...
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Helping individuals discover, grow and lead themselves and others.
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Balance Your Teacher Life: Personal Growth Tips, Habits & Life Coaching to Empower Educators to Avoid Burnout
Grace Stevens
This teacher podcast is for all educators who want to regain control of their time and energy and rekindle their passion for teaching. It is full of tips for teachers who want to overcome teacher burnout, invest in authentic teacher self-care, and create a sustainable work-life balance through better habits and confidently setting boundaries. Grace combines her 20-year classroom experience and training in NLP and life coaching to inspire, entertain, and support educators to feel more empower ...
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Designed for ambitious, growth minded professionals, Your Personal Growth, Personal Brand Podcast helps Grow Getters like you take their game to the next level. You'll get to learn from the experts as host Andrew Biernat asks the questions you've always wanted to know. We'll cover topics from health, to mindset, to productivity, and business.
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Unleash the Power of Your Subconscious Mind: 5 Steps to Self-Empowerment
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Send us a text In this episode, we’re diving deep into the hidden powerhouse that drives so much of our behavior: the subconscious mind. If you’ve ever felt like you’re getting in your own way, stuck in patterns of self-sabotage, or simply want to understand what’s holding you back, this episode is for you. Together, we’ll explore five practical st…
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Releasing the Burden of Societal and Personal Judgments
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Have you ever stopped to question where your judgments truly come from? In this episode, I dive deep into the world of personal judgment, exploring how our primal survival instincts have transformed into modern-day mental patterns that often disconnect us from our authentic selves. I'll challenge you to examine those persistent "shoulds" and "suppo…
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#312 FIND YOURSELF – the questions podcast | Self-consciousness
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What actions or steps can you take to assert independence and prioritise your needs, desires, and values more effectively? Welcome to Season 2 of the FIND YOURSELF – the questions podcast! Are you looking to find answers and discover your inner self? Let me guide you through a year of daily questions that will help you gain self-knowledge and perso…
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18: When High Ticket Mentorships and Coaching Programs Become Toxic: My Personal Story of the Highs & Lows in Online Business Building
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Send us a text Are you feeling pressured to have everything figured out in your business or personal life? In this episode, I dive into the raw, messy journey of building an online health and fitness business during the chaotic years of 2020 and 2021 — and the hard lessons I learned along the way. I share the real highs and lows of trusting mentors…
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The Importance of Rest, Taking a Break From Social Media and Your Phone with Cynthia Ngoy
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Everyone needs to prioritize rest - especially on your journey to growth and healing. Cynthia and I will discuss the importance of rest - rest that you don’t need to earn or feel guilty for. And rest that doesn’t overlap with other tasks or chores. We also talk about disconnecting from social media and your phone occasionally - even when it feels i…
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Personal Growth Is In the Process: How to Love Where You Are
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We can get so caught up in our personal growth goals, and our plans for the future, that we lose sight of the here and now. But the journey toward our future self is made in the present moment, and change takes time. As that time unfolds, our desires may evolve, morphing current goals into new ones. I'm taking you on my journey to be open to those …
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Breaking the Habit of Worrying and Hyper-vigilance
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Hey Warriors! Are you exhausted from the constant what-ifs and worst-case scenarios swirling in your mind? If you're ready to ditch the worry loop and reclaim your peace, this episode is for you. For more resources, including links, click here smbwell.com/327 If you liked this episode, you’ll love listening to this episode next: Codependency + Over…
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In this episode of Mindfully Masculine, Charles and Dan tackle the age-old question, "What do women really want?" through the lens of John and Julie Gottman’s acclaimed relationship guide, The Man’s Guide to Women. The hosts share actionable relationship advice for men, discussing the importance of trust, emotional attunement, and how understanding…
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Podcast 1174: Safe Zone: Cultivating Engagement One Leader at a Time with Dr Maria Silva-Palacios
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In this episode, we dive into the challenges that can hinder employee participation, including how a "rules and tools" mindset and prioritizing urgent tasks can limit engagement. We'll also explore the knowledge barriers that affect involvement, the role of motivational factors like personal choice and self-belief, and the surprising connection bet…
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Human Design Explainer: Why do the centers have different colors in your Human Design chart?
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Are you curious about the colors in your personal Human Design chart? Did you know you that on my website you can create your own free Human Design chart based on your birth day, time & place of birth? It might come in handy to have your chart in front of you while you listen to this episode. In this explainer episode, I explore wha…
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Send me a text! Be part of the show! Leaving the creative cocoon where Uploaded and Unfiltered took flight, I'm filled with gratitude and anticipation. This episode captures the poignant transition from my initial recording space to an exciting new chapter on the third floor—a sanctuary for creativity and growth. As I pack up the remnants of the pa…
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In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly begin a series on self care and the holidays. Self Care...taking an active role in one's own health and welfare 38% say depression and stress amps up during holidays Reality versus images we may want of the time with family Knowing your boundaries and what you want Family …
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Summary: Dive into the Been There, Learned That Podcast where I reveal secret stressors sabotaging your calm. Shake off life's unnecessary burdens and discover joyous freedom with my anecdotes and actionable insights. Key Points: Unlock freedom from stressors Sneaky stress habits exposed Anabolic vs. catabolic energy Find what fuels or drains you J…
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The Funding Most Start-Up Entrepreneurs Need To Know About: Angel Investing with Marcia Dawood | EP 117
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The Funding Most Start-Up Entrepreneurs Need To Know About: Angel Investing with Marcia Dawood | EP 117 Marcia Dawood, an angel investor championing the cause of underrepresented entrepreneurs, joins Jon Emery on Life's Checkmark Podcast. Marcia shares her journey into angel investing, sparked by the innovative spirit of local founders she encounte…
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#41: Managing Christmas Overwhelm - Insights and Strategies for Parents with Dr Gracie Mc Laven
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Are you a parent feeling the Christmas overwhelm and want some tools to help that? In this episode Dr Liz White is joined by clinical psychologist Dr Gracie McLaven to discuss the mounting stress parents face leading up to and during the Christmas period. They explore common triggers of holiday-related anxiety, such as overstimulation and the menta…
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Episode 107 | Rest is Sacred with Octavia Raheem
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Episode 107 | Rest is Sacred with Octavia Raheem - Wife, Mother, Award-Winning Author, Rest Coach, Restorative, Yoga Nidra, Meditation Teacher, and Speaker Instagram: @octaviaraheem Website: https://www.octaviaraheem.com Purchase Your Copy of Rest is Sacred: https://a.co/d/1Wi7Kp2 Bio:Octavia Raheem is a wife, mother, author of three books Pause, R…
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28. Feel It to Heal It: How Somatic Healing Techniques Improve Emotional Wellness
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Trauma-informed somatic healing meditations offer a transformative path to reconnecting with the body and fostering deep emotional healing. In this episode, I’m joined by Trauma-Informed Emotional Healing Coach Karena Neukirchner from Hello Inner Light, to discuss the power of somatic healing meditations. On the path to emotional healing, somatic t…
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5 Secrets for Beating the Sunday Anxiety for Teachers
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Send us a text Beating the Sunday Scaries: 5 Game-Changing Tips for Teachers That pit in your stomach on Sunday afternoon? You're not alone. As educators, we've ALL felt that weekend-ruining anxiety creeping in. But here's the truth: you don't have to live with the Sunday Scaries forever. In this episode, I'm sharing my battle-tested strategies tha…
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Ep.129 Dr. Mitchell Clionsky on Dementia Prevention, Cognitive Vitality, and Brain Health Strategies
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When pursuing a healthy lifestyle and longevity, many of the risk factors and behaviors discussed on the podcast and with my clients, also go hand-in-hand with the prevention of dementia. Yes, we can prevent about 50% of dementia by living a more healthy, intentional life. This is great news! Unlock the secrets of brain health and dementia preventi…
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How to Stop Chasing Security and Start Living with Intent: Lessons for Anyone Feeling Stuck or Misaligned in Life
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Send us a text In this episode of Lesley's Lessons, we dive deep into the concept of 'chasing security' and how it often leads us away from true self-alignment. Join Lesley as she shares her own story of job struggles, unexpected pivots, and lessons learned from union roles that offered a false sense of security. This episode is for anyone feeling …
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How to Know What You Really Want (Not What Others Want for You)
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Send us a text Struggling to figure out what you truly want in life? After spending 50+ years doing things I didn't want, I've cracked the code on how to discover your authentic desires. In this episode, I break down 5 powerful strategies to help you uncover what you genuinely want - whether you're just starting out or in midlife. 💎 Needs and value…
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142. Rising Beyond Fear: Women, Leadership, and the Path Forward
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Send us a text Rising Beyond Fear: Women, Leadership, and the Path Forward Ep.142 In this episode of the 90 Day Wins podcast, host Sandy B discusses the importance of women, particularly Black women, in leadership roles. She emphasizes the need for society to confront outdated narratives and biases that hinder progress. Sandy calls for inclusivity …
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🔥 WHAT EVEN IS THE TRINITY? 🔥 Y’all, the latest Breathing Fire episode just dropped, and we’re taking on the Trinity—yep, that big mystery! Catch it now on YouTube, Spotify, or Apple Podcasts by searching “Breathing Fire Podcast.” Make sure to subscribe, like, and share so more people can join the convo! 🎧 Here’s what’s up in this episode: 1️⃣ What…
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The Cure to Procrastination (Making It Easy to Win)
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In this episode, I share with you the cure to procrastination and how to make it easier to win at time management! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https://…
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Episode 283: You Must Be Present to Win - Revisited
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Episode 283: You Must Be Present to Win - Revisited Join us in this audio remastering of one of our earliest episodes. I quote May Swenson, share my experience in the moon-soaked darkness of the Teton mountains in Wyoming, and we talk about how being present to our senses...slowing down just enough to tune into our experience with all it's color, t…
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Leadership Expert Explains How to Master Hard Conversations | Dr. Gilbert Fugitt
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With over 20 years of experience in higher education and ministry, Dr. Fugitt, an expert in leadership and conflict resolution, shares invaluable insights on mastering difficult conversations—a crucial skill for effective leadership. He walks us through an 8-step model designed to facilitate open dialogue and navigate tough discussions with emotion…
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Kick Your Excuses Goodbye: A Haitian boy's rise to success
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SHOW DESCRIPTION: Discover powerful stories and strategies for crushing stress, boosting morale, and preventing burnout from renowned speaker Rene Godefroy. Each episode delivers practical tools for leadership, resilience, and personal growth through authentic conversations and real-world experiences. EPISODE DESCRIPTION: In this compelling episode…
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EP 53 // Breaking Free from Generational Patterns: Healing Your Marriage and Family Legacy
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Hey there, sweet friends! In this eye-opening episode I'm diving deep into the transformative power of breaking free from generational patterns. As a relationship coach, I've seen firsthand how these hidden influences shape our marriages and family dynamics. Today, I'm going to guide you through identifying, understanding, and healing the subconsci…
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95: Navigating Self-Publishing as a Couple: A Therapist’s Workbook & A Memoir of Healing with Maureen Kane and Sean Dwyer
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In this episode of the Heart-Centered Therapist Podcast, we welcome back Maureen Kane and her husband, Sean Dwyer, to explore their journey of creating and publishing two impactful books—Maureen’s therapy workbook A Guide Back to You, and Sean’s memoir A Quest for Tears: Surviving Traumatic Brain Injury. Together. They dive deep into the world of c…
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In this episode of the Personal Growth Magazine Podcast, Daryl Daughtry presents a personal development and self-improvement audio/video article for individual greatness and success. Daryl shares how to appreciate those negative things you DIDN'T do just as much as the positive things you did do. Life isn’t merely a series of triumphs, awards, and …
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In this episode, David explores the roots of people pleasing and how it ties into Buddhist teachings on attachment and the need for approval. He shares insights on recognising this behaviour and offers practical ways to cultivate inner confidence and self-worth, freeing ourselves from the cycle of external validation.…
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Avinu Malkeinu- The Importance of Outlets and Self Care
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Avinu Malkeinu- Our Father, Our King The two dichotomist ways we refer to G-d during this time of year. Our father - a father wants only to do what's best for the child, but sometimes lacks the means. Our King - A King never lacks and has all the power to provide but doesn't always wish too. Now- during this time- we draw strength from the year of …
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