))
S3 E2 How to Begin: Navigating the First Steps to Finding a Counselor
Manage episode 453927922 series 3439284
コンテンツは Sabrina Rogers によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Sabrina Rogers またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Welcome back to Health Hope Harmony! In this episode, Sabrina helps you navigate the often-overwhelming process of finding a counselor. Whether you’re unsure where to start or feel lost in the sea of choices, Sabrina breaks it all down, from understanding what to look for in a provider to making the first call or email. If you’ve been thinking about therapy but don’t know where to begin, this episode offers a clear roadmap to guide you through the process.
Sabrina covers:
- How to define your needs and find the right specialist
- The pros and cons of using insurance versus paying privately
- How to effectively reach out to potential therapists
- Tips for preparing for your consultation and evaluating whether a therapist is the right fit
No matter where you are in your therapy journey, this episode is your first step toward prioritizing your well-being.
Let's Connect!
Want to receive weekly(ish) emails from us? Sign up here
Check out our website: www.healthhopeharmony.com
Instagram
Facebook
103 つのエピソード
シェア
