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Big Fat Positive is a smart and funny podcast about two best friends who found out they were pregnant at the same time. The show follows the moms-to-be on their journey through pregnancy and into new motherhood, week by week. With weekly check-ins, special guests and segments such as "OMG I’m Freaking Out," hosts Shanna Micko & Laura Birek recount the often hilarious and always honest highs and lows of being a pregnant woman and new mom..
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The podcast for fat positivity, radical self-love, and chill vibes ONLY. Join Sophie and your fat faves talk about current events, popular culture, and the intersections between fatness and feminism. Hosted on Acast. See acast.com/privacy for more information.
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In the special segment "What the Hack?," Shanna and Laura share some of their favorite parenting tips and tricks, including ideas for cleaning up toys, improving bath time, encouraging cooperation and more! Also, Shanna reports on her questionable attempt to make her husband's life easier, and Laura talks about a big shakeup in her 6-year-old's ext…
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In the special segment "Dear Past Me," Laura and Shanna turn back time to give their former selves parenting advice based on what they know now, including wisdom about family pets and household appliances. Also, Shanna and Laura report on epic play dates that were longer, messier and more emotional than they had anticipated. Finally, the moms share…
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Ep. 356: School Fundraising Events Gone Wrong
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In the special segment “Stump the Moms,” Shanna and Laura quiz each other with trivia questions about bizarre school fundraisers, lengthy human pregnancies, fertility crime and more! Also, Shanna reports on talking to her 9-year-old daughter about rainbow babies and miscarriages, and Laura discusses the sporting events that got her family up and ru…
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Ep. 355: Telling Your Kids the Truth: Santa, Sex and More
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Laura and Shanna reveal the funny and unusual things they've asked the internet recently in the special segment "What I Googled This Week," diving into the topics of sex education and DIY projects. Also, Laura discusses the surprise that turned her family's trip to the botanical garden from dreary to delightful, and Shanna reports on how she handle…
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In the special segment "Gripe Water," Laura and Shanna share the hilariously petty parenting problems that have been bothering them lately, diving into the topics of confusing communication and cuckoo kids' songs. Also, Shanna reports on a crafting activity that had her entire family seeing green, and Laura discusses taking her first solo flight si…
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In the special segment "Never Have I Ever: Parenting Edition," Shanna and Laura reveal funny and unexpected things they've never done before having kids, including giving out inappropriate items at a kids' party, using a children's couch for a risky DIY project and more! Also, Laura talks about living on the edge all week to see if her 4-year-old's…
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Ep. 352: Making Progress with Your Selective Eater
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In the special segment "Mom Wins," Laura and Shanna celebrate their recent parenting successes, diving into the topics of handling your child's selective eating and managing your kids' relationship with your pets. Also, Shanna discusses some changes that have inspired her to focus on her own needs, and Laura reports on giving her 6-year-old a long-…
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Ep. 351: Appreciating Your Kids’ Positive Qualities
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In the special segment "Today I Learned," Laura and Shanna discuss the fascinating or unusual things they have learned recently, including some "super" facts about nipples, nursing in the wild and more! Also, Laura reports on her 6-year-old's surprising symptom from an otherwise mild virus, and Shanna describes a dinnertime activity she created to …
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In the special segment "OMG I'm Freaking Out!," Shanna and Laura reveal the current parenting dilemmas that have their hair standing on end, diving into the topics of night terrors, YouTube tutorials and more. Also, Shanna reports on a family trip that went much differently than she had expected, and Laura discusses her attempt to have a relaxing w…
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Ep. 349: Supporting Your Introverted Child
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Shanna and Laura answer more listener questions in another installment of "Checkin' the Inbox," diving into the topics of gender disappointment, surrogacy, introversion and more. Also, Laura talks about throwing a joint birthday party for her sons at the same time she had to care for her ailing cat, and Shanna reports on her kindergartener losing h…
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Ep. 348: The Best and Worst Parts of Parenting
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In the special segment "Checkin' the Inbox," Shanna and Laura answer listener questions about the most rewarding and most challenging parts of parenting, the best kids' books they've read recently, how to prevent getting peed on during a diaper change and more! Also, Shanna reports on the surprising reason she got a day off of parenting, and Laura …
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Ep. 347: Throwback: Laura's Middle-School Mess
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In the special segment "Throwback," Laura reflects on sibling relationships as she recounts the time in 7th grade when she ran for student council and her brother became her political fixer. Also, Shanna reports on all the mishaps at the elaborate escape-room birthday party that she threw for her daughter, and Laura discusses the unexpected challen…
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Ep. 346: Throwback: Shanna's Experience Having an Emergency C-Section
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In the special segment "Throwback," Shanna turns back time to recount the story of the first time she gave birth and all the ways it turned out to be different from how she'd expected it to be. Also, Laura talks about introducing her 6-year-old to stop-motion animation, and Shanna reports on her last-minute scramble to plan an elaborate birthday pa…
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Shanna and Laura introduce the brand-new special segment "Would You Rather: Parenting Edition," in which they present hilarious sets of hypothetical situations from their own lives and listeners' lives and then discuss which choices they would rather make. Also, Laura reports on her family's stay in Long Beach when they evacuated Los Angeles due to…
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In the special segment "Internet Insanity," Laura and Shanna share the wild and wacky parenting-related content they've found online recently, including "Someone's Mom Said No," a hilarious meme that captures the reality of shopping with kids, as well as "Willy's Chocolate Experience," a fantastical children's event gone terribly wrong. Also, Shann…
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In the special segment, "They Said What?!" Shanna and Laura discuss the funny, outrageous or offensive things people have said to them recently about parenting, including stories about negligent neighbors and movie-theater mishaps. Also, Laura reports on her 5-year-old's surprising new outdoor interest, and Shanna discusses a last-minute pivot she …
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In the special segment “Mom Confessions,” Laura and Shanna share their recent embarrassing or hilarious parenting experiences, diving into the topics of desperate decisions and rough realizations. Also, Shanna reports on a surprising new development in her family's life, and Laura talks about how the roughhousing between her sons has intensified. F…
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Ep. 341: Weird Injuries You Get as a Parent
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In the special segment "Loose Ends," Laura and Shanna circle back on topics they've talked about in previous episodes, including updates about inane injuries, toy tantrums, 5-year-olds' friendships, and one of BFP's colossal cliffhangers to date. Also, Laura reports on her 3-year-old's "why phase," which is more like a "who, what, when, where, why …
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Bonus: LA Wildfires - Parenting Through Crisis
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Laura and Shanna come to you in real time to check in during the wildfires in Los Angeles. They provide updates about how they are doing during their city's crisis and have an insightful conversation with Gia Gambaro Blount, a local child development expert and parenting coach. about parenting during and after emergencies. Gia is a highly-regarded …
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Ep. 340: Should I Get a Mammogram if I’m Breastfeeding?
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Shanna reports on the shocking event that complicated her daughter's sixth birthday party, and Laura talks about getting a mammogram while breastfeeding. Also, in the special segment "Why Is My Kid Crying," Laura and Shanna thoughtfully dissect the seemingly mundane situations that have caused their little ones to melt down recently, including big …
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Ep. 339: 2024 Wrap Up - Our Biggest Joys, Challenges and Surprising Revelations
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2024 is coming to an end, and In the special segment "Year in Review," Laura and Shanna reflect on their last 12 months of parenting. As they look back on 2024, they share their biggest joys, challenges, realizations and more. Also, Laura reports on her 5-year-old's new interest in helping out in the kitchen, and Shanna talks about the challenges o…
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Ep. 338 - Last-Minute Holiday Tips, Tricks and Gifts!
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Shanna and Laura share last-minute gift ideas and holiday tips in the special segment "What the Hack?!," including tricks for hanging ornaments, managing holiday-morning chaos and more! Also, Shanna checks in on her mission to remove 1,000 pounds of sand from her backyard, and Laura talks about an artistic activity that has deeply engaged her 5-yea…
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In the special segment "Stump the Mom," Laura and Shanna grill each other with amusing and educational trivia questions involving surprising facts about family-favorite holiday movies, treats and toys! Also, Laura reports on what life has been like with her mom, aka Grandma Susan, living next door, and Shanna talks about diving into birthday party …
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Ep. 336 - No Going Back: Parenting Through Big Leaps and Milestones
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In the special segment "Dear Past Me," Shanna and Laura turn back time to give their former selves parenting advice based on what they know now, including wisdom about first-trimester morning sickness, toddler meltdowns and more. Also, Shanna's 5-year-old reaches a milestone that there's no turning back from, and Laura kids take a big leap in their…
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Ep. 335 - Making Big Life Decisions When You Have Young Kids
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Laura and Shanna introduce a brand-new special segment in which they invite a fellow parent on to participate in a classic BFP segment of the guest's choice and share about what's going on in their parenting world! In this episode, Shanna and Laura chat with mom and writer Heather Sundell, who talks about her experience making a big life decision w…
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