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Fuel Her Awesome- Food Freedom, Intuitive Eating, Empowered Eating, Overcoming Obsession With Weight Loss, Strength Training
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Navigating Grief and Weight Gain: Finding Peace with Your Body - Interview with Katlyn Scharper
Manage episode 432611836 series 2970276
Hey friend, I am so glad you're here today! You are about to hear such an incredible conversation with my new friend Katlyn Scharper. This conversation is one that, no doubt, will leave you feeling different about how you view your current body.
Our body has a story. Our body has been through so much in this life. Life is real, life is hard, life is beautiful - but to think that we can go through life without our body ever changing is simply unrealistic. I know, as you listen in on this conversation with Katlyn today, you will end it feeling a little bit more grace and understanding for yourself and the current body you are living in. So grab some tissues and get ready to dive into today's episode.
Connect with Katlyn Scharper:
Listen to the Desert Stories Podcast
Read the Desert Rose Blog
Find her on Instagram @katlynscharper
Want to learn more about empowered eating?
If you are struggling with returning to nutrition after loss, book a free discovery call with Jess or check out the FREE Empowered Eating Masterclass.
226 つのエピソード
Manage episode 432611836 series 2970276
Hey friend, I am so glad you're here today! You are about to hear such an incredible conversation with my new friend Katlyn Scharper. This conversation is one that, no doubt, will leave you feeling different about how you view your current body.
Our body has a story. Our body has been through so much in this life. Life is real, life is hard, life is beautiful - but to think that we can go through life without our body ever changing is simply unrealistic. I know, as you listen in on this conversation with Katlyn today, you will end it feeling a little bit more grace and understanding for yourself and the current body you are living in. So grab some tissues and get ready to dive into today's episode.
Connect with Katlyn Scharper:
Listen to the Desert Stories Podcast
Read the Desert Rose Blog
Find her on Instagram @katlynscharper
Want to learn more about empowered eating?
If you are struggling with returning to nutrition after loss, book a free discovery call with Jess or check out the FREE Empowered Eating Masterclass.
226 つのエピソード
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