Empowered Eating on the Go: Simple Strategies for Travel Success (Live Coaching With Mike Gordon)

Fuel Her Awesome- Food Freedom, Intuitive Eating, Empowered Eating, Overcoming Obsession With Weight Loss, Strength Training

Show Notes:

🚀 Episode Summary:
Traveling doesn’t have to derail your nutrition! In this live coaching session with Mike Gordon, we dive into practical, no-fuss strategies to stay fueled while on the go. Whether you're navigating airports, road trips, or new destinations, these tips will help you feel your best without missing out on the experience.

💡 Key Takeaways:
✅ The Go-Bag essentials for effortless travel nutrition
✅ The Adventure Fuel Rule: balancing nourishment with indulgence
✅ How to avoid the airport/gas station trap while still enjoying treats
✅ Why hydration & digestion are your travel superpowers
✅ The mindset shift that keeps food fun and guilt-free

🎧 Tune in for real-life coaching and actionable tips you can use on your next trip!

🔗 Meet Mike Gordon:
Mike Gordon is a Christian speaker dedicated to helping individuals push their limits and unlock their full potential. With an adventurous spirit, Mike seeks to spread the good news through the lens of humor and fun. Learn more about supporting his ministry here!

🌎 Connect with Mike:

• Website: mike-gordon.ca
• Instagram: @mikexgordon

Let me know if this aligns with your vision or if you'd like any adjustments! 😊