Episode 255: Mastering Physiologic Flexibility for Peak Recovery and Performance: Phys Flex Certification Opens Today

Flex Diet Podcast

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3M ago 25:42

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Ever wonder how to make your body bounce back and strengthen? That's where the power of physiologic flexibility comes in. Diving headfirst into the Physiologic Flexibility Certification, you'll get a front-row seat to the intricate ballet of CO2 and oxygen in your body and learn why context is, without a doubt, the ruler of fitness protocols, along with the other key markers of physiologic flexibility I cover in the certification.

Enrollment opens today, March 18, 20204 and closes at midnight, March 25, 2024: https://miket.me/PFC-pod

Sponsors:

Enroll in the Physiological Flexibility Certification March 18 - March 25: https://miket.me/PFC-pod
See discounts for all the products I use and recommend: https://miketnelson.com/faves/
Get a Free Sample Pack of all LMNT Flavours with your first box at http://drinklmnt.com/mikenelson (automatically applied at checkout)
Friends of Mike, create an account and get 25% off your first order of Tecton: https://blog.tectonlife.com/ambassador/dr-mike-t-nelson/

Episode Chapters:

(0:00:00) - Physiologic Flexibility Certification and Core Concepts
(0:15:36) - Physiologic Flexibility Certification Overview

Get In Touch:

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Email: https://miketnelson.com/contact-us/

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#Science #Fitness #Biology #Nutrition #Dr Mike T Nelson #Metabolism #Research #Physiologic Flexibility #Mike T Nelson #Metabolic Flexibility #Flexible Dieting