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Episode 19 - Protein!
Manage episode 293054476 series 2922910
コンテンツは Fit And Furious, Josh Koth, and Duane Fierstine によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Fit And Furious, Josh Koth, and Duane Fierstine またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
This week we talk about protein, edible cotton, being too fat to fly, Josh's waterpark crowd bodyfat analysis, take the mystery out of Ghrelin, and check in to see if I'm any less fat(epic fail!)
Edible Cotton: https://www.vox.com/future-perfect/2018/10/19/17995544/edible-cotton-science-gmo-texas
Airlines may weigh people at the gate: https://viewfromthewing.com/u-s-airlines-may-start-weighing-passengers-at-the-gate/
Kevin Smith: https://www.huffpost.com/entry/director-kevin-smith-too\_n\_461803
Body Fat Over Time: https://www.rehabs.com/explore/mens-body-image-and-bmi/
Body Fat: https://www.newhealthadvisor.org/Body-Fat-Percentage-Chart.html
Lean Beach Crowd 1910s: https://i.pinimg.com/736x/d7/f1/71/d7f17181e267db05244ca1de949535f3--graham-greene-brighton.jpg
Fatter Beach Crowd 2020: https://c.ndtvimg.com/2020-03/05be0288\_miami-afp\_625x300\_19\_March\_20.jpg
Jaden Smith Vegan Food to Homeless: https://theglobalcoverage.com/2021/05/19/jaden-smith-opens-restaurant-will-serve-free-food-to-homeless/
Ghrelin: https://www.healthline.com/nutrition/ghrelin
Protein: https://www.merriam-webster.com/dictionary/protein
Ted Naiman: https://tednaiman.com/
Ted on Diet Dr. Podcast: https://www.dietdoctor.com/diet-doctor-podcast-70-dr-ted-naiman
Protein Leverage: http://darwinian-medicine.com/the-protein-leverage-hypothesis-do-we-keep-eating-until-we-get-enough-protein/
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Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.
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