Manage episode 286162245 series 2762174
This episode originally aired on The Thyroid Fix:
"In today's episode, I share an interview with Jared Levenson about overeating, binge eating and mindfulness around food. Jared is a former binge eating wrestler, lay ordained zen monk, certified intuitive eating counselor, and a CBT journaling advocate. Jared helps hardworking folks write their way to eating enlightenment and food freedom."
Please be sure to check out Amie's podcast on:
Amie's website can be found here: