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Ditching Depression for Busy Moms: Health Coach, Mental Health First Aid, Depression Coping Skills, Anxeity Natural Remedies
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33 | Hey Exhausted Mom! Ready For Some Improved Mental Health and Wellness?
Manage episode 436479295 series 3556861
コンテンツは Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Hey Friend,
If there was something that could improve your mental health, strengthen your heart and lungs, reduce symptoms of depression, lower the risk of many diseases and amke you feel alive & strong, would you want to know about it?
In this episode we are going to look at one of the basics and discover how powerful it is for almost instant change.
We are going to get moving!!!
For simplicity's sake I have added all my resources on one page for you to make the impact you were created to make.
If you want to find out about anything I mention in the podcast, just go to www.BuildingImpactMakers.com
God Bless My Friend,
Melanie
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