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Tapping into health with Peta Stapleton
Manage episode 294909621 series 1549850
In this episode, Cass talks with Dr Peta Stapleton who is an Associate Professor of Psychology at Bond University and a leading researcher in the area of Emotional Freedom Techniques. They chat about the latest research supporting EFT (tapping!) as a tool for managing stress, anxiety, food cravings, chronic pain and more. Far from being pseudoscience, tapping is now a recommended treatment for trauma, which is simple, free, effective and for many people, produces lasting results.
Buy her book The Science Behind Tapping here: https://tinyurl.com/4hubrspp
Connect with Dr Stapleton:
www.petastapleton.com
www.instagram.com/petastapleton
www.facebook.com/petastapleton
Connect with Cass:
www.cassdunn.com
www.instagram.com/cassdunn_xo
www.facebook.com/cassdunn.xo
Join the Crappy to Happy community:
www.facebook.com/groups/crappytohappycommunity
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
174 つのエピソード
Manage episode 294909621 series 1549850
In this episode, Cass talks with Dr Peta Stapleton who is an Associate Professor of Psychology at Bond University and a leading researcher in the area of Emotional Freedom Techniques. They chat about the latest research supporting EFT (tapping!) as a tool for managing stress, anxiety, food cravings, chronic pain and more. Far from being pseudoscience, tapping is now a recommended treatment for trauma, which is simple, free, effective and for many people, produces lasting results.
Buy her book The Science Behind Tapping here: https://tinyurl.com/4hubrspp
Connect with Dr Stapleton:
www.petastapleton.com
www.instagram.com/petastapleton
www.facebook.com/petastapleton
Connect with Cass:
www.cassdunn.com
www.instagram.com/cassdunn_xo
www.facebook.com/cassdunn.xo
Join the Crappy to Happy community:
www.facebook.com/groups/crappytohappycommunity
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
174 つのエピソード
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