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Broken to Blessed | Anxiety, Depression, Addiction Recovery for Christians, Mental Health Support
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029 Are You Sick and Tired of Being Stressed Out? Try these Stress Management Tools
Manage episode 411586623 series 3548774
コンテンツは Randi Tisdall— Christian Mental Health Support, Addiction Recovery, Self Improvement, Must Love Dogs, Randi Tisdall— Christian Mental Health Support, Addiction Recovery, Self Improvement, and Must Love Dogs によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Randi Tisdall— Christian Mental Health Support, Addiction Recovery, Self Improvement, Must Love Dogs, Randi Tisdall— Christian Mental Health Support, Addiction Recovery, Self Improvement, and Must Love Dogs またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
If you're a human being living in modern times, no doubt you have to deal with STRESS. No matter the age bracket or season, life definitely has its stressors. But how are you coping with it all?
That's why it's so important that we learn how to de-stress. Because honestly, life is not going to slow down. It's not going to get easier. And that means we have to learn stress management tools and strategies that work for us and where we're at in life.
In this episode, I'm going to break down some ways to cope and deal with stress. These are things that have helped me, and I hope they help you too. Best Christian songs for anxiety: https://brokentoblessed.com/christian-songs-for-anxiety/For more help to build your faith, visit me at: https://brokentoblessed.com/
Become a Patron/Private Membership: https://www.patreon.com/BrokentoBlessed
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