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#178: Content Creation Lessons From Tae Kwon Do & How To Heal Emotional Wounds Through Sharing Your Stories w/ Laura Di Franco
Manage episode 405995075 series 3265985
コンテンツは Brandon Fong によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Brandon Fong またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Key Takeaways:
[1:06] – Introducing Laura
[3:04] – The lessons Laura learned from earning a black belt in Taekwondo... and how it helped her bond with her son
[10:52] – How Laura's taekwondo journaling led her to write her first book
[16:20] – How publishing content or telling stories can be a transformative healing process
[22:08] – Why it's important to be open and transparent in sharing personal stories and experiences
[31:15] – Embracing the fear of failure by writing it out
[34:26] – What is the difference between survival fear and purpose-driven fear?
[44:48] – Why it's important to define who you want to serve rather than trying to serve everyone
[55:48] – The best approach when someone knows who their potential clients are
Resources:
Books:
Your Fear is Boring by Elizabeth Gilbert - https://www.elizabethgilbert.com/your-fear-is-boring-i-can-say-this-with-all-honesty-and-authority-because-i-k/
The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level by Gay Hendricks - https://www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361
How to Have Fun with Your Fear: Share Your Brave Words and Change the World by Laura Di Franco - https://www.amazon.com/How-Have-Fun-Your-Fear-ebook/dp/B0913K7FL1?ref_=ast_author_dp&dib=eyJ2IjoiMSJ9._HY-Wu4yQejR8PP_VZkhQSka_1-9b5YqCIA8hODuJ2U4NnAV8ZESUAs9zxRHD4tS3H30EgtmpMUqkSaMw1OG_tT0Ey4033utlrohav6ZGRVN_jGAaPM4FxefmuMfiU9uGANbd609hgYtzbtJG__cXrebuY7vKxYWNyo_ZlrXaAT-fm9-FE-NEFB-kUg0NQrn41sDS3B5bU-yDG87p7C3JGPW17jAZ-FW_GKFKdD7sPM.2UT7yG7d8nw3Vk8cwhJ7Jeclb5O6gFkzCc6cpbccaJ4&dib_tag=AUTHOR
Living, Healing and Tae Kwon Do: A Memoir to Inspire Your Inner Warrior by Laura Di Franco - https://www.amazon.com/Living-Healing-Tae-Kwon-Do-ebook/dp/B07SDN4S9N?ref_=ast_author_dp&dib=eyJ2IjoiMSJ9._HY-Wu4yQejR8PP_VZkhQSka_1-9b5YqCIA8hODuJ2U4NnAV8ZESUAs9zxRHD4tS3H30EgtmpMUqkSaMw1OG_tT0Ey4033utlrohav6ZGRVN_jGAaPM4FxefmuMfiU9uGANbd609hgYtzbtJG__cXrebuY7vKxYWNyo_ZlrXaAT-fm9-FE-NEFB-kUg0NQrn41sDS3B5bU-yDG87p7C3JGPW17jAZ-FW_GKFKdD7sPM.2UT7yG7d8nw3Vk8cwhJ7Jeclb5O6gFkzCc6cpbccaJ4&dib_tag=AUTHOR
Laura Di Franco’s Socials:
Website: https://lauradifranco.com/
Instagram: https://www.instagram.com/bravehealerproductions/
Facebook: https://www.facebook.com/TheLauraDiFranco/
YouTube: https://www.youtube.com/channel/UCy5Ym97EetHuxpgJEHewwCQ
[1:06] – Introducing Laura
[3:04] – The lessons Laura learned from earning a black belt in Taekwondo... and how it helped her bond with her son
[10:52] – How Laura's taekwondo journaling led her to write her first book
[16:20] – How publishing content or telling stories can be a transformative healing process
[22:08] – Why it's important to be open and transparent in sharing personal stories and experiences
[31:15] – Embracing the fear of failure by writing it out
[34:26] – What is the difference between survival fear and purpose-driven fear?
[44:48] – Why it's important to define who you want to serve rather than trying to serve everyone
[55:48] – The best approach when someone knows who their potential clients are
Resources:
Books:
Your Fear is Boring by Elizabeth Gilbert - https://www.elizabethgilbert.com/your-fear-is-boring-i-can-say-this-with-all-honesty-and-authority-because-i-k/
The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level by Gay Hendricks - https://www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361
How to Have Fun with Your Fear: Share Your Brave Words and Change the World by Laura Di Franco - https://www.amazon.com/How-Have-Fun-Your-Fear-ebook/dp/B0913K7FL1?ref_=ast_author_dp&dib=eyJ2IjoiMSJ9._HY-Wu4yQejR8PP_VZkhQSka_1-9b5YqCIA8hODuJ2U4NnAV8ZESUAs9zxRHD4tS3H30EgtmpMUqkSaMw1OG_tT0Ey4033utlrohav6ZGRVN_jGAaPM4FxefmuMfiU9uGANbd609hgYtzbtJG__cXrebuY7vKxYWNyo_ZlrXaAT-fm9-FE-NEFB-kUg0NQrn41sDS3B5bU-yDG87p7C3JGPW17jAZ-FW_GKFKdD7sPM.2UT7yG7d8nw3Vk8cwhJ7Jeclb5O6gFkzCc6cpbccaJ4&dib_tag=AUTHOR
Living, Healing and Tae Kwon Do: A Memoir to Inspire Your Inner Warrior by Laura Di Franco - https://www.amazon.com/Living-Healing-Tae-Kwon-Do-ebook/dp/B07SDN4S9N?ref_=ast_author_dp&dib=eyJ2IjoiMSJ9._HY-Wu4yQejR8PP_VZkhQSka_1-9b5YqCIA8hODuJ2U4NnAV8ZESUAs9zxRHD4tS3H30EgtmpMUqkSaMw1OG_tT0Ey4033utlrohav6ZGRVN_jGAaPM4FxefmuMfiU9uGANbd609hgYtzbtJG__cXrebuY7vKxYWNyo_ZlrXaAT-fm9-FE-NEFB-kUg0NQrn41sDS3B5bU-yDG87p7C3JGPW17jAZ-FW_GKFKdD7sPM.2UT7yG7d8nw3Vk8cwhJ7Jeclb5O6gFkzCc6cpbccaJ4&dib_tag=AUTHOR
Laura Di Franco’s Socials:
Website: https://lauradifranco.com/
Instagram: https://www.instagram.com/bravehealerproductions/
Facebook: https://www.facebook.com/TheLauraDiFranco/
YouTube: https://www.youtube.com/channel/UCy5Ym97EetHuxpgJEHewwCQ
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