I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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コンテンツは Doug Larson and Barbell Shrugged によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Doug Larson and Barbell Shrugged またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Manage episode 444634878 series 2394701
コンテンツは Doug Larson and Barbell Shrugged によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Doug Larson and Barbell Shrugged またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this Episode of Barbell Shrugged:
- The role of testosterone in health and performance
- How micronutrient deficiencies can lead to sub-optimal testosterone levels
- How excess body fat turns testosterone into estrogen
- The relationship between cortisol and testosterone
- Practical advice on how to optimize your testosterone levels
Connect with our guests:
1194 つのエピソード
シェア
Manage episode 444634878 series 2394701
コンテンツは Doug Larson and Barbell Shrugged によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Doug Larson and Barbell Shrugged またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this Episode of Barbell Shrugged:
- The role of testosterone in health and performance
- How micronutrient deficiencies can lead to sub-optimal testosterone levels
- How excess body fat turns testosterone into estrogen
- The relationship between cortisol and testosterone
- Practical advice on how to optimize your testosterone levels
Connect with our guests:
1194 つのエピソード
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…
continue reading
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continue reading
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continue reading
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continue reading
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