Player FMアプリでオフラインにしPlayer FMう!
The Floor As Your Friend - How Spending 5 Minutes On The Ground Per Day Will Help Your Back [EN]
アーカイブされたシリーズ ("無効なフィード" status)
When? This feed was archived on August 08, 2021 01:08 (). Last successful fetch was on October 10, 2020 19:08 ()
Why? 無効なフィード status. サーバーは持続期間に有効なポッドキャストのフィードを取得することができませんでした。
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 187196071 series 1531605
My guest today is Christopher Odle. Chris is a personal trainer who works in the U.K., based in Brighton and East Sussex. He has a unique training service that focuses on being a better human through movement, breathing, habit based coaching and nutrition.
Hear us discuss: How gravity affects your spine; why you need to move to reconnect with your body; why the fitness world is suffering from dysfunction; how having options has a positive impact on your body; how interacting with your environment influences you; sports vs. health; and so much more.
24 つのエピソード
アーカイブされたシリーズ ("無効なフィード" status)
When? This feed was archived on August 08, 2021 01:08 (). Last successful fetch was on October 10, 2020 19:08 ()
Why? 無効なフィード status. サーバーは持続期間に有効なポッドキャストのフィードを取得することができませんでした。
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 187196071 series 1531605
My guest today is Christopher Odle. Chris is a personal trainer who works in the U.K., based in Brighton and East Sussex. He has a unique training service that focuses on being a better human through movement, breathing, habit based coaching and nutrition.
Hear us discuss: How gravity affects your spine; why you need to move to reconnect with your body; why the fitness world is suffering from dysfunction; how having options has a positive impact on your body; how interacting with your environment influences you; sports vs. health; and so much more.
24 つのエピソード
すべてのエピソード
×プレーヤーFMへようこそ!
Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。