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148. What are you standards?
Manage episode 394043407 series 3005944
コンテンツは Thomas Rozdzynski によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Thomas Rozdzynski またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Summary
In this episode, Thomas discusses the importance of training standards and how they contribute to improvement in Jiu-Jitsu and in life. He emphasizes the need for continuous learning and growth, regardless of one's goals or level of competition. Thomas also highlights the impact of purposeful routines and approaches to training, as well as the importance of setting objectives and maximizing training time. The episode concludes with a reminder to be intentional and goal-oriented in training, especially when making New Year's resolutions.
Takeaways
- Training standards are essential for improvement in Jiu-Jitsu and in life.
- Continuous learning and growth are important, regardless of competition goals.
- Purposeful routines and approaches to training lead to higher standards and better results.
- Setting objectives and maximizing training time are key to achieving goals.
Chapters
00:00 - Standards of Training
03:15 - Training Standards in Life
04:13 - Purposeful Approach to the Day
05:09 - Personal Training Standards
07:01 - New Year's Resolutions
Ask me questions on IG @rozdzynskibjj, I will personally respond to you and record the episode with an official answer.
Links you need to check out:
www.rolacademy.tv
www.therolradio.com
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