Player FMアプリでオフラインにしPlayer FMう!
What a Month Off Social Media Can Do
Manage episode 321369015 series 2640984
For years when I have been working with clients who are anxious and discontent, I have encouraged them to take some time off social media and focus on their own real lives. I have yet to have one come back saying it didn't help. So this time, I did it myself- and wow- it made me aware of so much I didn't even know was happening. I share all about that in this episode!
153 つのエピソード
Manage episode 321369015 series 2640984
For years when I have been working with clients who are anxious and discontent, I have encouraged them to take some time off social media and focus on their own real lives. I have yet to have one come back saying it didn't help. So this time, I did it myself- and wow- it made me aware of so much I didn't even know was happening. I share all about that in this episode!
153 つのエピソード
すべてのエピソード
×プレーヤーFMへようこそ!
Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。